Meditation Topics

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Sleep Rejuvenation

Sleep Rejuvenation

Sleep Rejuvenation focuses on achieving deep, restorative sleep that recharges the body and mind, promoting healing and renewal.

Rejuvenating SleepHealing SleepDeep SleepRestorative SleepSleep QualityRestful SlumberSleep PromotionDeeper SleepQuality SleepSleep Improvement

Popular tracks

Browse free tracks on sleep rejuvenation from our library.

4.7guided•7 min

Sleep And Heal

Dara Rabel

4.7guided•15 min

Bedtime Meditation For Children

Calm For Kids

4.8guided•15 min

Evening Meditation With The Archangels & The Medicine Wheel

Sofia Martinez

4.8guided•36 min

Samadhi Yoga Nidra & The Ocean Of Bliss

Andora Prasad Freedom

4.7guided•6 min

Affirmations After Bad Dreams And Nightmares

Josie Ong

4.7guided•42 min

Sleep Meditation Feminine Energy

Lai Tattis

4.4guided•9 min

Relax & Fall Asleep With Ease

Anisha Lamba

4.5guided•13 min

Disconnecting From Thoughts For A Deep & Peaceful Sleep

Paul McCann

4.7guided•17 min

Restful Surrender Guided Sleep Meditation

Gretchen Haist

4.8guided•17 min

Soar Into Joy

Georgie G Deyn

4.3guided•5 min

Evening Remembering And Reflections Of Inspiration

Larissa Halls

4.7guided•18 min•

Sleep - Full Moon Illuminosity

Sue Dawson

4.3guided•6 min•

Getting Back To Sleep In The Middle Of The Night

Yair Sagy

4.8talks•3 min

How Is It When I Travel Within

Sangeet Sprouts

4.3talks•2 min

Sleep

Colin Fisher

4.5guided•4 min

Fall Back To Sleep With Ease

Waterfall Yoga Therapy

On-demand courses

Discover premium courses by leading experts to learn about sleep rejuvenation.

COURSE

4.9

14 days

Yoga Nidra: Power Of The Creative Cycle

by Wenlin Tan

Awaken insight and intuition through Yoga Nidra & The Creative Cycle

Newest tracks

Browse the latest sleep rejuvenation tracks from our library.

4.5guided•4 min

Fall Back To Sleep With Ease

Waterfall Yoga Therapy

4.7guided•17 min

Restful Surrender Guided Sleep Meditation

Gretchen Haist

4.3guided•6 min•

Getting Back To Sleep In The Middle Of The Night

Yair Sagy

4.3talks•2 min

Sleep

Colin Fisher

4.8talks•3 min

How Is It When I Travel Within

Sangeet Sprouts

4.7guided•7 min

Sleep And Heal

Dara Rabel

4.8guided•17 min

Soar Into Joy

Georgie G Deyn

4.7guided•18 min•

Sleep - Full Moon Illuminosity

Sue Dawson

4.7guided•6 min

Affirmations After Bad Dreams And Nightmares

Josie Ong

4.7guided•42 min

Sleep Meditation Feminine Energy

Lai Tattis

4.5guided•13 min

Disconnecting From Thoughts For A Deep & Peaceful Sleep

Paul McCann

4.4guided•9 min

Relax & Fall Asleep With Ease

Anisha Lamba

4.8guided•15 min

Evening Meditation With The Archangels & The Medicine Wheel

Sofia Martinez

4.3guided•5 min

Evening Remembering And Reflections Of Inspiration

Larissa Halls

4.7guided•15 min

Bedtime Meditation For Children

Calm For Kids

4.8guided•36 min

Samadhi Yoga Nidra & The Ocean Of Bliss

Andora Prasad Freedom

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7-Day Wixarika Ceremonial Immersion with Don Eugenio

Hosted by Ixchel Munay

January 27 - February 2, 2026Ojochal, Costa Rica

Rooted in Connection: Embodying the Ten Pāramīs

Hosted by Spirit Rock Meditation Center

January 27 - February 2, 2026Woodacre, CA, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

January 29 - 31, 2026Sedona, AZ, United States

Breathwork and Yoga Retreat: Nervous System Edition

Hosted by Raymond Zijderhand

January 29 - February 1, 2026Finestrat, Spain

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 27, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 4, 2026Quintana Roo, Mexico

Start 2026 Recharged, Re-aligned and Renewed in the Andes

Hosted by Carolina Lasso

January 29 - February 2, 2026La Vega, Colombia

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

January 30 - February 1, 2026South Africa

Teachers

Popular teachers exploring the topic of sleep rejuvenation.

Calm For Kids

Dara Rabel

Sofia Martinez

Lai Tattis

Andora Prasad Freedom

Josie Ong

Anisha Lamba

Gretchen Haist

Paul McCann

Larissa Halls

Sue Dawson

Yair Sagy

Georgie G Deyn

Colin Fisher

Sangeet Sprouts

Waterfall Yoga Therapy

Sleep Rejuvenation

Sleep Rejuvenation

Sleep Rejuvenation focuses on achieving deep, restorative sleep that recharges the body and mind, promoting healing and renewal.