Meditation Topics

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Soothing

Soothing

Soothing content aims to calm and relax the mind, body, and spirit, offering gentle relief from stress and tension through comforting sounds, voices, and practices.

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SoothingSoothing TechniquesSoothedSoothing PracticeSoothing MusicSoothing Sounds

Featured tracks

Browse featured tracks on soothing from our library.

4.9guided•13 min•

Soothe, Accept, And Transform What Is Difficult

Dandan Liu

4.8guided•24 min•

Sleepy Affirmations: My Body Heals (Atmospheric Ambience)

Reuben Lowe

4.8guided•16 min

Letting Go Meditation

Annemaree Rowley

4.9guided•13 min

Welcome Peace + Soothe - Inner Autumn - Premenstrual Phase

Hayley Rose

4.8guided•23 min

Home Frequency Healing Meditation

Stressfit

4.8guided•12 min

Brain Cleanse

Alison Crofton

4.8guided•11 min

Soothe With 'The Soften' (Nervous System)

Reuben Lowe

4.7guided•10 min

Short Grounding Practice For Relaxation

Sarah Gets Mindful

4.9guided•13 min•

Soothe, Accept, And Transform What Is Difficult

Dandan Liu

4.8guided•11 min

Down-regulate

Aurora Allen

4.8guided•6 min

Only Move As Fast As Your Slowest Part

Myesha

4.8guided•13 min

Meeting Difficult Emotions With Courage: Soften-Soothe-Allow

Lisa Baylis

Popular tracks

Browse free tracks on soothing from our library.

4.8music•13 min

Sound Healing Session: Awakening Your Ancestral Wisdom Within

Nacho Arimany

4.7music•4 min

Quan Yin's Lullaby

Georgie G Deyn

4.6music•4 min

Soothe

Shambhu Vineberg

4.7music•9 min

Shavasana Song

Sandro Shankara

4.8music•31 min

Relaxing Guitar Tunes

Joseph Nimoh

4.8music•117 min

Hour Of Calm

Joseph Nimoh

4.7music•13 min

Soothe

David Hughes

4.8music•5 min

Raphael's Healing Lullaby

Georgie G Deyn

4.9music•60 min•

396Hz - Soothe Your Sympathetic Nervous System

Francesca J

4.7music•5 min

Compassion To All Beings

Yuval Ron

4.6music•4 min

Silver Blue Twilight (Harp)

Clare Roslington

4.7music•11 min

Om Mani Padme Hum Kirtan Chant

Yuval Ron

4.8music•63 min

Wake Up Relaxing Music (Welcome To A New Day)

Narek Mirzaei | Music Of Wisdom

4.8music•13 min•

Sounds For Releasing Negativity | Koshi Chimes + Rainfall

Marcus Fung

4.7music•19 min

Sacral Chakra - Tibetan Bowls & Planetary Frequencies

Matías Romero Acuña

4.7music•12 min

Faraway So Near

Ute Apfelstedt Passionflower

4.7music•59 min

Pink Noise - 417 Hz (For Sleep & Relaxation)

Miles Clark

4.9music•120 min•

Night Time Piano Stories For Sleep And Insomnia - Chapter 3

Darren J. Benjamin

On-demand courses

Discover premium courses by leading experts to learn about soothing.

COURSE

4.9

21 days

Morning Meditations For Inner Confidence

by Fleur Chambers

Grow a deep and enduring sense of self-belief from a grounded and truthful place.

COURSE

4.5

4 days

Achieve Your Goals For Sensitive Souls

by Brenda Carey

Achieve Your Goals is a unique 4 day course designed for highly sensitive individuals, who desire to make a positive impact in their personal well-being and community through heart-centered practices and simple goal setting.

Newest tracks

Browse the latest soothing tracks from our library.

4.5music•33 min•

Calm Oasis: Stress Relief Music

Healing Waves

5music•20 min•

Healing Sound Journey: Medicine Drum & Didgeridoo

jamie belso

4.8music•10 min•

Inner Peace & Serenity: Tanpura Swarmandal Sound Healing

jamie belso

4.7music•19 min

Sacral Chakra - Tibetan Bowls & Planetary Frequencies

Matías Romero Acuña

music•60 min•

Deep Ambient Music - Stress Relief

Tranquility Waves

4.9music•120 min•

Night Time Piano Stories For Sleep And Insomnia - Chapter 3

Darren J. Benjamin

4.7music•59 min

Pink Noise - 417 Hz (For Sleep & Relaxation)

Miles Clark

4.8music•13 min•

Sounds For Releasing Negativity | Koshi Chimes + Rainfall

Marcus Fung

4.9music•60 min•

396Hz - Soothe Your Sympathetic Nervous System

Francesca J

4.8music•60 min

Soothe Your Soul And Mind With 432 Hz Relaxation Music

Home of Sleep

4.8music•63 min

Wake Up Relaxing Music (Welcome To A New Day)

Narek Mirzaei | Music Of Wisdom

4.7music•20 min

Planes Of Tranquility

Shy Little Panda

4.3music•58 min

Lullaby Sound Bath For Babies

Healing Vibrations

4.7music•13 min

Soothe

David Hughes

4.7music•12 min

Faraway So Near

Ute Apfelstedt Passionflower

4.7music•5 min

Compassion To All Beings

Yuval Ron

4.6music•4 min

Silver Blue Twilight (Harp)

Clare Roslington

4.7music•11 min

Om Mani Padme Hum Kirtan Chant

Yuval Ron

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Elements of Healing: Desert to Ocean Sound Retreat

Hosted by Sherry Finzer

April 8 - 11, 2026Phoenix, AZ, United States

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Hosted by Maria Baltazzi

April 8 - 12, 2026New Mexico, NM, United States

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Hosted by Raymond Zijderhand

April 9 - 12, 2026Finestrat, Spain

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April 9 - 16, 2026Woodacre, CA, United States

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

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Hosted by Walker Wellness Retreats

April 9 - 13, 2026Orderville, UT, United States

"Waves of Wellness" Ocean Therapy Self-Regenerate in Paradise

Hosted by Aarya Joy

April 10 - 14, 2026Hawi, HI, United States

The Art of Becoming Mindful Retreat for Women

Hosted by Teri Carlo

April 10 - 12, 2026Whitewright, TX, United States

Insight Retreat: Springmount April 2026

Hosted by Peter Radcliffe

April 10 - 12, 2026Inman Valley, Australia

Soul Sanctuary Women's Retreat

Hosted by Nicole

April 10 - 13, 2026Nevada City, CA, United States

Teachers

Popular teachers exploring the topic of soothing.

Nacho Arimany

Joseph Nimoh

Francesca J

Georgie G Deyn

Sandro Shankara

David Hughes

Shambhu Vineberg

Miles Clark

Narek Mirzaei | Music Of Wisdom

Yuval Ron

Clare Roslington

Healing Vibrations

Marcus Fung

Ute Apfelstedt Passionflower

Matías Romero Acuña

Home of Sleep

Darren J. Benjamin

Shy Little Panda

Tranquility Waves

jamie belso

Healing Waves

Soothing

Soothing

Soothing content aims to calm and relax the mind, body, and spirit, offering gentle relief from stress and tension through comforting sounds, voices, and practices.