Allie Lee

3.7k Followers

Allie Lee is a meditation teacher trained in the Triratna Buddhist tradition. Their work is deeply influenced by Buddhist meditation practices, alongside integrative elements of EFT and somatic movement. Allie offers a grounded, body-aware approach that supports personal insight, emotional wellbeing, and embodied mindfulness.

Reviews

Lee Simpson

Jan 14, 2026

Lovingly lovely. Thank you.

Cathy Luna

Jan 4, 2026

Thank you

Lotus Shanti

Dec 13, 2025

Great meditation to start my day! Namaste 🙏

Lotus Shanti

Dec 8, 2025

Lovely meditation! Namaste 🙏

Himanshu Churi

Nov 21, 2025

I allow the fear to let go and not come in my life

Madeleine B

Nov 10, 2025

💙💙💙💙💙💙💙

Hava

Nov 6, 2025

Lovely morning meditation to care for myself 🙏🏼

Claire Bagness

Oct 11, 2025

Many thanks Allie for this well.psced, positive meditation. Joy is my birthright - nice! Blessings to you Namaste🙏

Douglas Turet

Oct 10, 2025

Just lovely… as with a handful amidst the multitude of other contributors, here on Insight Timer, your voice’s tone and the pace, approach and music (and music volume level) you’ve chosen all contributed to such a soothing environment that I fell asleep before your recording ended, which was wonderful! The only thing that’s “less than wonderful” is that since this was my first time listening to it, and since this feedback/review/dialog page of I.T.’s is so generic, I have no idea what your name is or where you’re located, just that I loved your work and hope to find it again, in the future (which is unfair to both of us). Even so, I am grateful to you, and to the Universe for the unique set of circumstances that first led to the creation of your beautiful voice, and then led you to record it and add it here. All and only my best, Doug

Kathleen

Oct 8, 2025

Nice pace, good messages, appreciated the affirmations. Thank you 🙏🏼.

About

Speaks English

Joined Insight Timer in April 2020


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