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Warm-Up

Warm-Up

Warm-Up prepares your body and mind for deeper practice through gentle movements and exercises, enhancing flexibility and focus.

Vocal Warm UpWarmupCool DownHand WarmingCold ShowerPreparation Routine

Popular tracks

Browse free tracks on warm-up from our library.

5music•55 min

Instrumental Music For Complete Yoga Practice

Joey Slater

music•9 min•

Sanctuary A Sound Journey For Smart Flow Yoga

Sam Joole

On-demand courses

Discover premium courses by leading experts to learn about warm-up.

COURSE

5

22 days

Breathe - The Simple Art Of Breathing

by Riley Lee

Simple breathing exercises performed regularly and consistently, benefit us on both physical and metaphysical levels, by increasing our breath awareness, by strengthening our breath, and by allowing us to better control our breath.

Newest tracks

Browse the latest warm-up tracks from our library.

music•9 min•

Sanctuary A Sound Journey For Smart Flow Yoga

Sam Joole

5music•55 min

Instrumental Music For Complete Yoga Practice

Joey Slater

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Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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$639

February 6 - 8, 2026Sedona, AZ, United States

10-Day Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

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$1,990

February 7 - 17, 2026Lagos, Portugal

From Fear to Love: A Weekend Immersion

Hosted by Dr. Divi Chandna

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$720

February 7 - 8, 2026Surrey, Canada

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

From
$3,700

February 8 - 12, 2026Bali, Indonesia

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

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$2,000

February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

From
$10,840

February 8 - 14, 2026Laikipia County, Kenya

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

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$2,667

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

From
$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 8 - 10, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of warm-up.

Joey Slater

Sam Joole

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Warm-Up

Warm-Up

Warm-Up prepares your body and mind for deeper practice through gentle movements and exercises, enhancing flexibility and focus.

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