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Yoga for Mental Health

Yoga for Mental Health

Yoga for Mental Health integrates yoga practices to support mental well-being, addressing issues like anxiety, depression, and stress through mindful movement and breathwork.

Read more

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Popular tracks

Browse free tracks on yoga for mental health from our library.

4.6talks•6 min

Trauma Unpacked, Episode 2

Trauma Unpacked

4.9talks•31 min

Negative Body Image & Bulimia

Ewelina Zablocka

4.9talks•61 min

The Psychological Science Of Yoga With Dr. Julie Kangas

Diana Hill

4.9talks•7 min

What Is Your Yoga Goal?

Vicky Richings

0talks•42 min

The Journey

The Yogi Show

On-demand courses

Discover premium courses by leading experts to learn about yoga for mental health.

COURSE

4.7

9 days

Deep Calm - A Healing Pathway To Freedom From Anxiety

by Tom Cronin

This is a step by step guide to reduce anxiety and panic in your life and experience consistent calm in just a few days.

Newest tracks

Browse the latest yoga for mental health tracks from our library.

4.9talks•61 min

The Psychological Science Of Yoga With Dr. Julie Kangas

Diana Hill

4.9talks•7 min

What Is Your Yoga Goal?

Vicky Richings

4.9talks•31 min

Negative Body Image & Bulimia

Ewelina Zablocka

0talks•42 min

The Journey

The Yogi Show

4.6talks•6 min

Trauma Unpacked, Episode 2

Trauma Unpacked

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Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

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February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

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4-Day Luxury Women's Retreat in Byron Bay

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Turning Conflict into Connection and Clarity Retreat

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February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of yoga for mental health.

Trauma Unpacked

Ewelina Zablocka

Diana Hill

The Yogi Show

Vicky Richings

How can we help?

Sleep better
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Yoga for Mental Health

Yoga for Mental Health

Yoga for Mental Health integrates yoga practices to support mental well-being, addressing issues like anxiety, depression, and stress through mindful movement and breathwork.

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