Michelle Cawley

Durham, NC, USA

A certified yoga teacher and author here to empower you to live the life you desire. A born-and-raised Ohioan with a desire to rebel against the status quo, Michelle used yoga and meditationā€™s therapeutic practices to transform her life into the vision she craved ā€” to feel lighter, to feel more adventurous, and to feel free to be her authentic Self.

Reviews

L Rahman

Dec 31, 2025

Good

Geri Huibregtse

Mar 10, 2025

Wonderful, thank you!

Susanne

Jan 22, 2025

That was beautiful . Loving the picture of the snowglobe.

Kerri Wojcik

Nov 15, 2024

This was a wonderful visualization, Iā€™ve never heard one like it and it will stay with me. Thank you!

Mimi

Apr 9, 2022

Really helpful for releasing some icky/sticky feelings about a tense interaction with a coworker. Thanks for this effective practice!

Alice Jarvie

Mar 30, 2022

Excellent! Easy and very effective!

Isabelle Bauguess

Dec 28, 2021

Soothing. Helped to calm my restless energy.

Hugo G

Sep 17, 2021

Thanks for very calm and clear guidance, nice metaphor and the silence part in the end! This one really helped me ground again and found me just in the right moment šŸ™

Pete

Feb 16, 2021

Very nice break!

About

Speaks English

Joined Insight Timer in February 2021

www.michellecawleyyoga.com

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