Hi and welcome,
Welcome.
My name is Mossin and thank you,
Thank you for showing up today.
This means a lot to me that you are here,
Here to connect,
You are committed,
Committed to grow.
So today we would like to talk about a topic,
About an experience that I had today.
It talks about change your mindset,
Change your life.
Today I experienced that if I change my mindset to trust and surrounder,
I can do or be anything,
No limits on the possibilities that we have if we change our mindset behind any limitation and fear.
Today to nourish myself I went to a spa and I did the ice plunge,
Cold plunge,
Twice and both times I couldn't stay more than 30 seconds.
At the third time after seeing another man,
Older man,
I was watching him and he was staying 4 or 5 times more inside the cold,
Freezing water.
So before going in the third time I trust and put a strong intention and commitment to change my mindset,
That I could stay as much as I wanted.
Yes,
Of course,
Was a moment that my body,
My mind was saying danger,
Danger and I was a deep stress and uncomfortable moment to deal with the pain,
But I was determined to do it for myself,
To believe in myself,
To relax and trust,
Surrounder,
That everything is for a moment,
Everything get to a change.
So the pain was shifted to surrounder and trust.
The pain is a teacher that allows us to grow as just fear.
We can learn from challenges,
Learn from fear and pain.
All those can be shifted just how we want to challenge the pain or being afraid.
So instead of stepping back to the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the comfort of the finding who you really are to grow we must discover the unknown I know is uncomfortable and you don't know what is in there but it's worth it to step on our potential the unlimited possibilities that are available for us if we just break through pain and fear by changing our mindset so we can change our life thank you so much for being here to listen to to grow and namaste
