00:30

Deep Relaxation For Anxiety

by Philippe Gaspard

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
425

Deep Relaxation for Anxiety" is a meditative journey designed to soothe anxiety. Tailored for stress relief, this meditation will help you towards mental calmness, helping to reduce anxiety and enhance overall well-being in a serene, focused session.

RelaxationAnxietyStress ReliefMental CalmnessWell BeingMeditation

Meet your Teacher

Philippe GaspardGatineau, QC, Canada

More from Philippe Gaspard

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Philippe Gaspard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else