6 day winter harmony reset

Wendy Cheshire

11 people saved this playlist

It’s is important to rest restore and find balance in order to thrive with vitality and harmony when it is needed. Give yourself permission to rest establish your roots so your wings are strong. #yin #innerstrength #power #women #anxiety #pain #chakra #acupuncture

Healing Our Kidneys And Releasing Fear

27 min • Wendy Cheshire

Healing Our Lungs And Releasing Grief

13 min • Wendy Cheshire

Healing Our Hearts Protector And Soothing Anxiety And Panic

17 min • Wendy Cheshire

Healing Our Spleen To Reduce Rumination And Worry

27 min • Wendy Cheshire

Healing Our Liver And Quelling Frustration And Anger

27 min • Wendy Cheshire

Healing Our Small Intestine To Trust In Our Own Judgement

21 min • Wendy Cheshire

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

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