14 Days to Intentionally Embody Loving Kindness

Moira Hutchison
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Discover how you can harmonize your desire for peace, purpose, and connection with the transformative power of loving kindness. Each day, engage in meaningful guided meditations that will open your heart and inspire a deeper, more compassionate way of being. This opportunity invites you to explore new perspectives, and nurture positive relationships. #lovingkindness #intentional #compassion #calm

Quiet The Mind

12 min • Moira Hutchison

Healing the Heart

10 min • Moira Hutchison

Activate Your Inner Wisdom

7 min • Moira Hutchison

Elevate Your Self-Trust

13 min • Moira Hutchison

Aligning With Your Heartfelt Desire

15 min • Moira Hutchison

Cultivating Calmness & Clarity

9 min • Moira Hutchison

Self-Love Meditation

17 min • Moira Hutchison

Loving Kindness Practice

10 min • Moira Hutchison

Radiant Being

8 min • Moira Hutchison

Heart-Centred Gratitude

17 min • Moira Hutchison

Meditation For Peace And Calm

10 min • Moira Hutchison

Increasing Self-Love

12 min • Moira Hutchison

Cultivating More Gratitude

17 min • Moira Hutchison

Visualize Your Intentions Manifested

15 min • Moira Hutchison

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Sleep better
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Meditation
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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

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The Buddha’s Teachings

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Sleep Easy

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Alleviate Anger

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

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Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Sounds Of Yoga

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Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

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Inner Child Care

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Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

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Caring For Heartbreak

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Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

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Moving Through Grief

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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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The Work Day

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In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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