The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online#heartchakra #selfcompassion Meditations to reconnect with your heart. #selfcompassion
Connect To Your Heart Space
11 min • Sarah Lewis
Morning Meditation: Gratitude, Affirmation, Intention
10 min • Jaime Tan
Mindfulness For Mending A Broken Heart
13 min • Dale JustDale
Becoming Your Own Beloved: Ritual Of Self-Love.
12 min • Sarah Blondin
Gratitude As The Language Of The Heart
16 min • Nadine
Clarity, Compassion + Courage
9 min • Kristin Fritz
Anxiety Relief
10 min • Sabrina Pantal
Grounding For Calm, Strength And Courage
10 min • Liz Wootton
Self-Love Meditation - Letting Go Of Expectation
12 min • Karen B
Awakening Courage
21 min • davidji
Open The Heart Chakra Of You And Your Business To Receive
17 min • Jacquelyn Atkins
Cathie Williams
Deb Escher
Trusted by 36 million people. It’s free.