The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineComplete audiobook recording of “Give Yourself Permission To Live Your Life” by Priya Rana Kapoor. #empowerment #confidence #happiness #reading #selfworth
Intro: Give Yourself Permission To Live Your Life
8 min • Priya R. Kapoor
Ch 1: Why We Don't Give Ourselves Permission
27 min • Priya R. Kapoor
Ch 2: The Legacy Of Childhood – My Story, Part 1
30 min • Priya R. Kapoor
Ch 3: The Permission Journey
13 min • Priya R. Kapoor
Ch 4: Giving Myself Permission – My Story, Part 2
21 min • Priya R. Kapoor
Ch 5: Give YourSelf Permission To Know You Matter
26 min • Priya R. Kapoor
Ch 6: Give Yourself Permission To Know What You Care About
24 min • Priya R. Kapoor
Ch 7: Give Yourself Permission To Take Back Your Life
34 min • Priya R. Kapoor
Ch 8: Give Yourself Permission To Be Brave
52 min • Priya R. Kapoor
Ch 9: Give Yourself Permission To Be Happy
41 min • Priya R. Kapoor
Ch 10:Give Yourself Permission To Have Healthy Relationships
41 min • Priya R. Kapoor
Ch 11: Give Yourself Permission To Know Your Dream Team
35 min • Priya R. Kapoor
Ch 12: Give Yourself Permission To Dream Big & Live Life!
41 min • Priya R. Kapoor
Conclusion: Give Yourself Permission To Live Your Life
7 min • Priya R. Kapoor
Epilogue: Give Yourself Permission To Live Your Life
3 min • Priya R. Kapoor
hannah
Trusted by 36 million people. It’s free.