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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineTrauma-Informed Workplaces Post-COVID19
30 min • Dr. Megan Kirk Chang
Prayer Over Your Meeting
6 min • Gina Marotta
Perfect Meeting Or Event - A Practical Prayer
2 min • Bill Marchiony
Citrine Energy Clearing And Cord Cutting
18 min • Kristen Brown
The Energy Of Opportunity
4 min • Bethany Auriel-Hagan
Bathing In The Ocean Of Love & Finding Your Voice
32 min • Arielle Margalit Hecht
Lovingkindness Practice: Rush Hour
1 min • Sharon Salzberg
Happiness At Work
42 min • Sharon Salzberg
Calm The Mind In Minutes Without Mental Effort
12 min • Elliott Dacher, M.D.
Present Breath & Body Awareness: Circuit Breaker
2 min • Red Dearnley
Balancing Yin & Yang: Bringing Harmony With Parts Work / IFS
4 min • Emma Claire
Release Break
1 min • Andrew Johnson
Breathing Break
2 min • Andrew Johnson
Stop Procrastinating
34 min • Andrew Johnson
Smiling Relaxation
5 min • Andrew Johnson
Quick Confidence
6 min • Andrew Johnson
Energy Boost
6 min • Andrew Johnson
Shift Overwhelm To Calm & Focus So You Can Get Things Done
10 min • Juna Bobby MD, EdM
Find Your Focus: For The Easily Distracted
26 min • Matthew Young (Melbourne Meditation Centre)
Mindful Meetings: Seeing Together
7 min • Tom Evans
Work Hard or Work Happy?
6 min • Sadhguru Jaggi
Mini-Break For Work Or Study
6 min • Mary Maddux
Trust The Work
30 min • Lou Redmond
Managing Work Stress
18 min • Bryan Hodge
After Work Relaxation
12 min • Liz Stilwell
At Work Meditation
12 min • Mel Zabel
The Rippling Impact Of Your Work
10 min • Jeffrey D
Manifesting Boundaries For Work + Life
9 min • Liza Colpa
Work Meditation
8 min • Ishar Keshu
Work Break
14 min • Paige Gilchrist
Career Search Meditation
5 min • Shahnaz Broucek
Affirmative Prayer For Career & Right Livelihood
7 min • Roger Teel
Manifest Career Success EFT/TFT Tapping Meditation
15 min • Nicole.For.Real
Confidence To Change Careers
11 min • Lata Hamilton
Job Quitting, People Pleasing & Boundaries
17 min • Roxanne Pigeon
Avoiding Depression After Job Loss
8 min • Dehlia
Meditation For My Desk Job
5 min • Matthew Hawk Mahoney
Interview & Job Applicant Anxiety (2)
23 min • Yvette Vermeer Ph.D.
Meditation For Job Interviews
11 min • Maha Bodhi, M.A.
A Quick Pick-Me-Up On The Job
4 min • Verna Fisher
Be Happier With Your Job EFT Tapping Meditation
11 min • Nicole.For.Real
Subliminal Affirmations For Dream Job
10 min • Tereza Andrew
Transitioning Out Of A Job When You Don't Know What's Next
6 min • April Ebeling
Work Stress Relief Meditation
8 min • Parvati Sundari
Work Lunch Break Guided Meditation
6 min • Hayley Zammit
Work Focus Music With Binaural Beats
60 min • Focus Mood
Work With Distraction - Ksantikara
22 min • London Buddhist Centre
Work With Distraction - Ksantikara
22 min • London Buddhist Centre
Work-Life Amethyst Visualization And Elemental Release
10 min • Kristen Brown
Mindfulness For Work - Cultivating Community
7 min • WorkMinded
Workday Affirmations & Intentions - Get In The Zone For Work
5 min • Katherine Sauer
Workday Wind Down
21 min • Toon and Bas
Workplace Spirituality
26 min • Pretty Spiritual Podcast
Working Remotely With Productivity & Focus Using The "Power Hour"
9 min • Giovanni Dienstmann
Wonderful Work
1 min • April Ebeling
Meditation For Hope After LayOffs
5 min • Leah Farmer
Facing the fear of changing career
29 min • Tabitha
Manifest A New Career
15 min • Mary Rose Freeth
Secrets Of Manifesting
22 min • davidji
Glow
13 min • The Light Meeting
Power Meditation For Empaths: Retrieve Energy Set Boundaries
47 min • Pura Rasa
From Resistance Into Freedom
23 min • davidji
Sedona Method Meditation
15 min • Bea Lecours
Letting Go Guided Practice Using The Sedona Method
12 min • Dexter and Alessandrina
Relax Into Joy: Divine Light Invocation for Transformation
22 min • Morgan Balavage
Cozy Pomodoro Sprint: 25-5 Focus Session With Rain Sounds
31 min • Laia Bové
Liz Tyler
Maya
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