The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBuild Self Belief & Self Confidence
28 min • Linda Hall
5 Minutes To Self Belief
6 min • Kim Newing - Mama Goddess
Self Worth Mediation With Alchemy Sound Bowls
10 min • Katie Valentine
Stop Limiting Life's Possibility
13 min • Sadhguru Jaggi
Releasing Limiting Beliefs
16 min • Katie Kovaleski
Transform Self-Limiting Beliefs
23 min • Dr. Rachel
Release Limiting Beliefs
6 min • April Wagner
Clear Subconscious Limiting Beliefs
21 min • Rafael Arce
Releasing Limiting Beliefs
23 min • Sinéad de hÓra
Meditation For Ditching Limiting Beliefs & Negativity
9 min • Liz Carlile
Slash Limiting Beliefs, Manifest Dreams
21 min • Jennifer Agostini
Unhooking Your Limiting Thoughts
14 min • Kerie Logan
Personal Transformation: Clear Subconscious Blocks And Limiting Beliefs
25 min • Dexter and Alessandrina
The Science Behind Breaking Through Limiting Beliefs
77 min • Morgan Webert
Breakthrough Your Limiting Beliefs & Live Abundantly
14 min • Seibo Shen
Begin To Change Your Limiting Beliefs (Session 2/3)
23 min • Jan Russell
Light & Free: Release Limiting Beliefs
15 min • Sharon Spencer
Mohanji Speaks MS 64 Limiting Beliefs
9 min • Mohanji Foundation
Exploring & Choosing Beliefs (1/3)
22 min • Jan Russell
Choose The Beliefs That Serve You Well (3/3)
14 min • Jan Russell
Taming The Overactive Mind
46 min • Mindfulness in Blue Jeans
Replace A Limiting Belief
14 min • Ellie Shoja
Topics Include: Shadow Work, Making Philosophies Your Own, Documentaries, Spiritual Finance, Etc. (Live Q & A From 11-19-20)
36 min • Glenn Ambrose
Massive Clearing: Clear Conscious & Subconscious Pain, Programs, Patterns, Fear, Limiting Beliefs, & Memories
90 min • Dexter and Alessandrina
Letting Go Of False Identity & Remembering Who We Are
24 min • Beau Baker
Finding Your Voice
8 min • davidji
Signaling A New Timeline
17 min • Lalah Delia
Trusted by 36 million people. It’s free.