08:22

Return To Source

by Polly Hearsey

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
323

Energy clearing is a critical tool but removing energy from your field is not enough. Energy that floats around in the collective can re-connect to you or to others. To clean up the collective frequency, it is essential to clear energy right back to its source, the absolute. This practice offers you a way to release energies and return them to a form of pure potential. It will help to clean up your frequency and shift the collective frequency too.

EnergyAnxietyProtectionBody AwarenessEnergy ClearingAnxiety ReductionIntention SettingEnergy ProtectionFrequenciesFrequency AttunementsIntentionsVisualizations

Transcript

Energy clearing is a vital tool in our toolbox,

But removing energy from your field is not enough.

It can re-enter your field,

Or someone else's.

We need to be conscious of cleaning up the collective frequencies when we do our own energy clearing.

So this energy that we clear needs to be returned to the absolute,

To the source,

To the space where everything is potential,

But it has no form,

No imprinting,

To a place where it is pure energy that becomes available for creative action and growth.

So this is an energy clearing where you will remove energies attached to your field that are distorting your frequency,

And return them to the absolute.

It will clear your frequency and attune you to your core essence,

And most importantly,

The removed energies will not return to you or anyone else.

It will also clear any anxieties that you have that are related to releasing these energies.

Find a comfortable position,

And close your eyes.

Begin to breathe stillness into your mind.

With each breath in,

Feel calm entering your body,

And with each breath out,

Allow your thoughts to fly away.

The time is not now.

Breathe into your body,

Stretching the parts of you that feel tight and restricted.

Let your breath loosen the muscles,

And allow the blood to flow freely.

Feel yourself relaxing and opening.

As you settle in and relax,

You become aware of a blue-white circle of light that forms around you.

And within this circle,

Inside the light,

Are four orbs in front of you,

Behind you,

To your left and to your right.

And they are spinning within the light.

And the blue-white light is circling around you,

Flowing fast.

As you find your place,

Outside of the circle,

Your guides and support begin to join you.

Directly beneath you,

Concentric circles of multicoloured light begin to pulse,

Expanding outward to the edge of the circle.

As new lights,

New colours form at the centre and move out.

There is a constant flow of many different colours,

Moving from the centre of the circle out to the edges.

Safe in the centre of this circle,

It is time for you to set an intention to release all the energies that are distorting your frequency,

And that you are ready to release at this time.

Invite the expanding circles of light to move up through your body and through your field.

As the multicoloured beams of light move up through you,

They move out old energies from the centre of the circle out to the blue-white light.

And you will see or sense the energies that you have released beginning to collect in the orbs within that light.

The lights restore your energy flow as they move up through you.

They are rebalancing and restoring your harmony.

Allow them to linger where needed,

Feeling the energy leaving and your energy in body and mind and emotional fields rebalancing.

See your energy system flowing with light.

As the energies pass above your head,

They arc around in their multicolours and re-enter your field just below your feet,

Creating a torus of protective energy around you.

The circle of blue-white light begins to dissolve,

Leaving just the four orbs that have collected the energies you've released.

They are now full of energy that you no longer need,

And you can now return them to the absolute by blessing them and releasing them.

You can choose your own words to do this.

The orbs will begin to move away from you,

Expanding out to the absolute.

Feel them being received in their source and birthplace.

Bring your focus back to your field.

Observe how you feel different,

And how you sense that difference,

And how you perceive your sense of self and being now.

Begin to feel into your body,

Gently moving it to feel your soul within your cells and the energy flowing through them.

Take a deep breath to flood your body with presence and awareness.

Feel how alive you are.

Breathe it in,

And open your eyes.

Meet your Teacher

Polly HearseyHereford, UK

4.7 (35)

Recent Reviews

Priscilla

November 10, 2021

Super!

Lavender

November 10, 2021

Absolutely lovely!! Short,clear and suitable for everyday use💜💙 Soothing voice, guiding kindly. Thank you 🙏

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© 2026 Polly Hearsey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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