Katya Kozary

A platform dedicated to providing you with tips, insights and resources for life and travel with chronic illness. You can find health and wellness meditations to help with relaxation, chronic pain and mental health.

Reviews

Izzy

Feb 3, 2026

This really made me smile, thank you! 🙏✨

Mar Cas

Jan 21, 2026

Thank You Katya 🙏 this is very helpful. Sometimes we focus on the negative while there is so much positive to be grateful for❣️

Emily J

Jan 20, 2026

Great meditation for symptom flare up. Thank you for all the love you give 💚

Claire Schoch

Jan 20, 2026

Totally took me on the journey and feeling invigorated!

grace R

Jan 6, 2026

Honestly one of the best meditations I have done, was so relaxing had a smile on the face the whole time.

Carlin V

Jan 4, 2026

Amazing inner child meditation 🧘‍♀️ I will repeat 🔁 it, thanks

Sidney

Jan 1, 2026

Just the perfect time allotted for this mediation. Very simple but profound. Your voice and it's cadence was spot on. As I was able to connect with my T rue self as a child. Well done. Cheers 🥂

Summerthyme

Dec 20, 2025

Just what I needed. Easy to fall right into the space.

Ariel Star

Dec 20, 2025

Beautiful meditation, love that I can hear the ocean 🌊

Cat

Dec 16, 2025

This was a lovely start to my day. Thank you 😊💕❤️🙏🌟

About

Speaks English

Joined Insight Timer in March 2021


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