03:21

No Worries! Resistance Is Just The Mud Of The Lotus!

by Premasudha Janet Hobbs

Rated
5
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
53

Resistance can be very uncomfortable, even painful. This is not bad! It is all part of the process. Old emotions or patterns are surfacing because they need to be acknowledged and released. The stronger the resistance, the brighter the light that arises when we come out of it. Like the Tao says, if you want to make something small, first allow it to become big. When you’re in the middle of it, it’s hard to see clearly. Perspective narrows, much like it does during bad weather—you know, logically, that the storm will pass, but emotionally it doesn’t feel that way. What can help is kindness: being gentle with yourself and others, not judging yourself, doing small things that support you and embracing the situation as it is. Tomorrow is another day!

ResistanceEmotional CleansingSpiritual JourneyEmotional ObservationKindnessDivine NaturePerspectiveAcceptanceTaoismResistance AwarenessCreator RelationshipKindness PracticeDivine Nature ReminderWeather Metaphor

Transcript

A lot of people right now are aware of their resistance that they're carrying and it's frustrating them and they don't know what to do about it.

Well resistance,

You know,

It's really good just to notice it.

It's the mud of the lotus,

You know,

As you keep going in your journey gradually the resistance will dissolve but first it might come up really strongly,

You know.

You know Lao Tzu who wrote The Way of the Tao said that,

You know,

If you want to make something smaller or get rid of it entirely,

Let it get really big.

So this is what resistance is,

You know,

We might be on the spiritual journey and then,

You know,

We suddenly experience like that we feel stiff,

That we feel anxious,

That we feel this big no in our hearts about life.

Yeah,

So it's just the emotional garbage that we're carrying coming up to be cleansed.

So we shouldn't take it too seriously but that's easy to say because when it's up we we feel pretty horrible.

Lots of times,

You know,

We might feel quite despairing or,

You know,

Self-pitying or resentful.

It's sort of like,

You know,

The weather of the of a day.

If it's really kind of dark and really rainy it's it's hard to even remember sunny days.

You're just so in the current weather.

The same thing happens with our,

You know,

Our journeys.

I mean when resistance up it's hard to remember that we've ever been happy.

So just,

You know,

Remember this.

It's just like the weather of the day.

A little unpleasant,

You know,

Just observe it if you can.

Observe it,

You know,

Hopefully you've got developing a relationship with the Creator.

You can take it to the Creator,

You know,

Kindness,

Doing kindness for other people.

It can often get us out of ourselves but,

You know,

The deeper the darkness,

The brighter the light.

So really the more intense the resistance that you experience,

The greater the gift on the other side of it and it's easy for someone who's not feeling resistance to say all this,

You know,

Boy when you're in it,

You know,

I have great empathy.

But it's just resistance.

It has no enduring reality.

It's just the clouds that are blocking the Sun of your eternal nature.

You know,

The truth of it is you're a divine being.

You are the source of everything that you see.

So if you're feeling small and your life's a mess and hopeless and everything,

It's not true,

Okay?

So just embrace it and give it over and,

You know,

Tomorrow's another day.

Okay,

Bless your hearts.

Meet your Teacher

Premasudha Janet HobbsNorth Vancouver, BC, Canada

5.0 (8)

Recent Reviews

Jude

December 19, 2025

Really really compassionate and lighthearted, thank you 🙏

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© 2026 Premasudha Janet Hobbs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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