Katie Estridge

1.6k Followers

Katie is an integrative physical therapist, professional yoga therapist, meditation teacher, and pain coach. She remotely works with clients worldwide and in person in Charlotte, North Carolina to help them achieve optimal wellness. Katie considers it her privilege to help people to feel their best. She enjoys helping people cure chronic pain from migraines, headaches, neck pain, back pain, joint pain, fibromyalgia, and random symptoms and conditions. Katie helps people to heal their mind, body, and soul.

Read more

Reviews

Kristian Espinoza

Jan 19, 2026

Such a big weight off my shoulders thank you.

Miriam Jirari

Oct 2, 2025

So healing 💘 been struggling for a while with PTSD with being in the same bed with someone. I worked through some painful moments and can feel my body releasing some old stories. Thank you, angel 😇 💜

Din

Sep 9, 2025

Thank you so much for this cleansing chakra meditation! Happy I found you here on Insight Timer 🤍🙏🥰

james Doohan

Sep 8, 2025

A superd relaxing and thoughtful meditation to start your morning

Natalia

Sep 3, 2025

Relaxing and rejuvenating. Thank you ! Will be coming back to this one.

Jenna

Nov 6, 2024

Loved this meditation for anxiety. Really helped me connect to the room feeling of the anxiety

Barbara

Jun 24, 2024

Incredible medation.Felt a complete surrender and feeling of trust come over me.Thank you for sharing this beautiful. Medatation.

Sonia B

Jun 5, 2024

So so good. Almost drifted back to sleep with your soft voice 🙏♥️

Lisa Smith

May 11, 2024

Such a beautiful way to start the day. This was very much needed as I haven’t done a chakra cleanse for a long time. Thanku 🌈 💫✨

Rachael

Apr 22, 2024

This is a great cleansing meditation to kick start your day with. ☺️🙏

About

Speaks English

Joined Insight Timer in March 2017


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app