The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation1.6k Followers
Katie is an integrative physical therapist, professional yoga therapist, meditation teacher, and pain coach. She remotely works with clients worldwide and in person in Charlotte, North Carolina to help them achieve optimal wellness. Katie considers it her privilege to help people to feel their best. She enjoys helping people cure chronic pain from migraines, headaches, neck pain, back pain, joint pain, fibromyalgia, and random symptoms and conditions. Katie helps people to heal their mind, body, and soul.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app