Saturday night Just for tonight My name is Reuben.
I'm here to prepare you for the closure of this day.
It's Saturday night.
Saturday is coming to a close.
Relaxation and restoration in preparation for the magic of a restful night's sleep.
Saturday is coming to a close.
Saturday is the planet Saturn's day.
Saturday is unique.
It is the only day of the week to retain its Roman origin.
Saturn,
Also known as Saturnus,
Was the Roman god of wealth,
Agriculture,
Liberation,
And time.
The planet Saturn is associated with the following qualities.
Ask yourself,
Which of these qualities did I experience today?
Abstinence Ambition Decision Duty No need to look for the answers.
Allow them to come to you.
If nothing comes,
Simply choose to rest in the spaciousness of awareness as you begin to drift off to sleep.
The question for today.
What was a good decision that I made today that nurtured me?
The closure of Saturday.
This moment.
Your moment.
That is especially for you.
The you that is here for you.
Allowing your body to drop into a restful and restorative night's sleep.
As the day of Saturn,
Saturday,
Draws to a close.
Whatever has arisen from the day,
Having given it the space it needs,
Before gently stating to it,
I close you off for today.
I close you off for today.
My future self will deal with anything I need tomorrow.
Hello future self.
There you are.
Rested.
Rejuvenated.
Now is the time.
As the day of the planet Saturn,
Saturday,
Comes to a close,
So too do the energies that you required for this day.
Open up to this moment.
Letting go of the doing is when we come into a restful night's sleep.
Your body breathes at its own rate and rhythm.
Being aware of the way it does this.
And there is a you.
Being aware of the sounds around you.
Gently making their way to you.
And there is a you that notices this.
The softness of what you can feel against your skin.
Being aware of the multitude of experiences here.
And there is a you that notices this.
The softness of your body breathing as it does.
The softness of the air as it enters through your nose.
Being aware of these experiences.
The softness that looks out from behind your eyes.
Patterns.
Shapes.
Colors.
Being aware of the you that looks out from behind your eyes.
I choose to restore my body for the following day.
It all happens as I drift away.
I choose to rejuvenate my body for the following day.
It all happens as I drift away.
I choose to heal my body for the following day.
It all happens as I drift away.
It all happens as I drift away.
