Embracing the gifts of the third eye.
Welcome,
My dear friend.
This is your time.
Your space.
To slow down and turn inward.
Take a moment to arrive right here.
Breathe in deeply and sigh out.
Let go of the outside world.
This meditation invites you to open the inner doorway to your third eye.
To receive the sacred gifts of insight,
Intuition and inner vision.
There is no force here.
Just a gentle unfolding.
Let's begin by calling in a sacred circle of support.
With your next breath,
Feel yourself surrounded by the presence of spirit,
Nature,
Animal guardians.
To the east,
I call in eagle,
Guardian of clarity and divine vision.
To the south,
I invite jaguar,
Who protects the journey into the unseen.
To the west,
I welcome whale,
Keeper of memory,
Dreams and our soul song.
To the north,
I call in wolf,
Companion of intuition and truth.
From above,
I invite the dragon of light,
Who offers wisdom from the higher realms.
From below,
I call upon serpent,
Who guides transformation from the earth itself.
Feel this sacred circle forming around you.
Safe.
Strong.
And loving.
You are held within a container of light and trust.
Begin to bring your awareness to your body.
Feel the ground beneath you.
Your connection to earth.
Take a breath.
And release tension from your shoulders.
Let the jaw soften.
The hands relax.
And the spine strengthening.
With each breath,
Allow yourself to arrive more deeply.
Gently bring your focus to the space between your eyebrows.
Your third eye.
Imagine a soft indigo glow there.
Like twilight gently lightening the inner sky.
Let this light pulse.
Like a quiet invitation.
It does not need to be seen clearly.
Just felt.
Breathe into it.
Softly say to yourself.
I am open to receive.
I trust the wisdom that flows to me.
I am safe to see.
Step gently into your inner sanctuary.
You may imagine a temple of light.
Or a sacred forest.
Maybe simply feel yourself surrounded by the presence of peace.
In this space,
The gift of your third eye begins to awaken.
You may receive images.
Words.
Emotions.
Or sensations.
Or you may feel only a subtle sense of knowing.
Allow what is meant for you to arrive.
Let yourself be open to the possibilities of surprise.
Of quiet beauty.
Of a gift that speaks only to your soul.
What insights is being shared with you now?
What guidance is softly waiting for your attention?
If nothing comes clearly,
Trust that the receiving has already begun.
The message may arrive later.
In dreams.
In signs.
In subtle clarity.
Hold yourself in gentleness as you listen.
Just breathe and receive.
When you feel ready,
Slowly begin to return from this journey.
Feel your breath deepen.
Feel the presence of your body.
Feel the earth beneath you.
Let us thank the sacred circle.
Thank you,
Eagle.
Thank you,
Eagle.
Thank you,
Jaguar.
Thank you,
Whale.
Thank you,
Wolf.
Thank you,
Dragon.
Thank you,
Serpent.
The circle softly dissolves.
But the energy of support remains with you.
Place your hands,
If you wish,
Over your heart or your third eye.
Feel the warmth.
The truth.
The presence of what you just received.
Your gifts are sacred.
They may unfold slowly.
They may speak loud and clear.
However they appear,
They belong to you.
You are the seer.
You are the listener.
You are the receiver of your own deep wisdom.
When you feel ready,
Take a deep grounding breath.
And gently open your eyes.
Bring yourself fully back into the room.
Welcome home.
Www.
Mooji.
Org