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With over 15 years’ experience in her field, Sara is a dedicated Hatha Yoga pratictioner with a compassionate, nurturing teaching style strongly focused on alignment. Trained in India at Kaivalyadhama Yoga Institute, she deepened her understanding of the philosophical and spiritual aspects of yoga with an MA in Oriental Studies and Languages, bridging classical teachings and modern practice. Sara approaches Hatha Yoga as an holistic journey, incorporating relaxation techniques and meditation to make space for a profound inner exploration and a heightened sense of peace and presence. E-YT 500 Experienced Registered Yoga Teacher 500 YACEP Yoga Alliance Continuing Education Provider Con oltre 15 anni di esperienza nel suo campo, Sara è un’insegnante di Hatha Yoga dedicata dallo stile compassionevole e fortemente incentrato sull'allineamento. Formatasi in India, al Kaivalyadhama Yoga Institute, ha approfondito la sua comprensione degli aspetti filosofici e spirituali dello yoga con una Laurea in Lingue e Civiltà Orientali, collegando insegnamenti classici e pratica moderna. Sara interpreta l’Hatha Yoga come un percorso olistico, incorporando tecniche di rilassamento e meditazione per offrire uno spazio di profonda esplorazione interiore ed elevato senso di pace e presenza. EYT 500 Experienced Registered Yoga Teacher 500 YACEP Yoga Alliance Continuing Education Provider
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Speaks English and Italiano
Joined Insight Timer in February 2024
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