
Meditation On The Fullness Of The Feminine Spirit
by Sarah Weiss
The theme of this meditation is Feminine Grace, Power and Blessing. In this meditation we go deep into the Feminine experience. When we speak about the Feminine we are referring to a state that is beyond any of our associations to Feminine. Sarah Weiss guides us in coming back to ourselves and giving ourselves the love that we give others in this beautiful meditation.
Transcript
So the theme of this class has been feminine grace,
Power,
And blessing.
And tonight we're going to go deeper into the feminine experience.
And when we speak about feminine,
We're referring to a state that is beyond any of our associations with feminine.
And that's important to recognize,
And we've addressed that before,
And we will address it again tonight.
We don't have a reference point in spirituality like they might have in some of the Eastern religions or some of the indigenous religions.
Our sense of the feminine is very much tied up with the Western religious story of the feminine.
It's very,
Very strong archetypes of a type of feminine spirituality.
And a lot of cultural archetypes that are embedded in our being that have nothing to do with the actual state of the feminine spirit.
So let's pause and we'll activate the sacred circle.
Are there any comments or questions before I mute us and we activate the circle?
Let's begin with coming back to yourself,
Coming back to your beautiful heart,
The radiant love within your being that you usually give to others but may not give to yourself or feel for yourself.
So all the love that you feel for others,
Sense it as a beautiful sunlight in your heart that's radiating as a sphere of light within you,
And it's not skipping over you,
It is part of you.
So come back to that heart.
Again,
A reminder that when we come back to ourself,
We're not coming back to the everyday mind that is filled with self-loathing and negative thoughts and judgments and fear and anxiety,
We're coming back to the beauty of our being.
It's the heart and the heart of our being.
And it's a very embodied sense.
We stay in our body and allow our body to enjoy finally the realization that we are this beautiful light.
The body's been kind of kicked out of that space,
Not allowed in for thousands of years,
Hasn't been included.
And finally,
With great,
Great relief and great gratitude,
When we sense ourselves sitting,
Being this light,
And we stay put in the body,
This is the true meaning of love and light fully manifest,
Allowing every cell and molecule and organ and fluid of your being to partake of your golden light,
Your central sun.
It's not above you,
It's not below you,
It's not around you,
It's within you.
And let the light gently spread throughout the interior of your body,
That space between the front of the body and the back of the body that lies in shadow and darkness.
Allow it to be lit up from within.
And you can start out imagining it until you make contact with it.
So when you imagine it,
It starts out a little abstract,
A little separate.
But when you make contact,
It's definitely a sense of being within,
And there's a difference.
And then gently lower your center of gravity to feel the light in the belly,
A felt sense of awakening from within,
Making contact with the embers of light,
The fire.
And with each breath,
Let those embers be fanned.
Feeling the contact within and a sense of the radiance and energy around you,
All connected.
And now your consciousness is more spherical and inclusive,
More whole and abundantly connected in a general sense,
Intuitive sense.
So the mind is pointed and abstract.
The intuition is whole.
It brings you into wholeness.
We're not pushing.
We're not trying to create something.
We're coming in contact with a consciousness of our being that is already there.
And then we invite the lower back to soften and release into that light.
Let the light warm up the ligaments and tendons within.
Very gently,
Gradually,
You begin to feel more light than darkness,
More peace than agitation.
And get used to patiently,
Slowly entering these spaces.
Invite the tailbone to soften and release from the sense of within.
And yes,
You are feeling the muscles release.
You are feeling the tailbone uncurl.
And maybe it's curled to the left or maybe it's curled to the right or maybe it's curled tightly within itself.
But as you feel that release,
You're actually feeling the interior of your body with your own intuitive insight.
And slowly your consciousness is clearing.
And then invite the eyes to soften and release,
Coming on with the chair.
And come down to the calf muscles and invite them to soften and release.
And notice how your legs are plumping up with energy.
Again,
It's intuitive.
This intuitive sense we tend to dismiss.
We tend to allow it to exist for a little bit and then we tuck it away as if we're embarrassed of it.
We can't define it.
We can't defend it and we can't explain it.
And so we betray our own intuitive sense.
When it is and will lead us to our deepest wisdom,
We turn away from it.
We can't find the words.
We don't have the science.
And therefore we internalize the judgments and attacks we get from those that don't understand.
And we put it away as if we're embarrassed of that part of us.
Each person has to engage in an act of claiming that aspect of their wisdom and protect it and value it and spend time understanding and finding the words that come from within the language of the heart.
And it's a very courageous act.
But no one can do it for you.
And without taking that step,
You will be forever locked out of the depths of your being.
So we're committing to not internalizing the judgments from those around us or the attacks and committing to making space within us for our deeper wisdom,
For that which has fewer words,
More impressions,
More light,
More insight until the language of intuition becomes natural for you.
You have to take a stand for your inner being.
Now bring your awareness to your feet where you do take your stand and feel that connection with Mother Earth.
Allow her strength,
Her magnetism,
Her power to open up more space for you.
Feel the energy running down into the earth.
It's a release on that pent up energy that creates tension.
It has a place to go now.
The conduit's open,
The channel's open.
You can come into flow.
And then at some point you will feel the energy start to rise through your being and your body.
It's not something you pull up.
It's something you become aware of.
And it takes a lot of downward flow to open up the space for that upward flow to activate and have room to flow into you.
So we're purifying kind of a key lighting process.
And how do you know this energy?
You want to feel it as kind of an electrical current or heat where you might have a vision of it or a sense of it.
All of that's valid.
Allow yourself to enter into that world.
You may feel the energy swirling around you as if you're in the egg of your aura.
You might feel it coursing through your body as a current.
There's many ways.
You might see colors swirling through,
But the sense of flow and openness,
The fresh vitality,
Fresh sense of you.
There's no agenda here.
We're allowing.
The energy knows what to do,
Knows exactly where to clear any energy that has formed an eddy or a blockage where it's not in flow.
It'll know how to open that up.
And you may not be able to locate it in physical space,
But maybe an intuitive space.
You may not know what that energy block was about.
That's okay.
We're just bringing everything into flow.
We're not looking for answers.
We're coming into harmony and alignment.
There's a greater harmony in the cosmos.
In our consciousness,
There's a greater harmony.
In your consciousness,
In each one of you,
There is a consciousness that is in harmony and you are opening up to that,
But to being informed by that harmony right now.
It's not located,
So don't try to find it.
Sense it.
So that's a novel idea that each one of you,
Each one of us carries a consciousness that is in perfect harmony.
And that consciousness is able to inform every aspect of your being.
Now,
After you get over the shock of knowing that you do have this aspect of consciousness that is in perfect harmony that you can attune to,
And it's not beyond you,
It is you.
It is in that oneness that connects us to the unity of being,
But it is you.
There we go.
It's okay for your mind to know this.
It's okay for your mind to know that you have a consciousness that is in perfect harmony already.
We don't have to hide that from the mind,
But the mind is not going to be able to access it.
I'll be quiet for a few moments so that we can feel this and enjoy any aspect of this that you feel drawn to.
Any part of your mind that recognizes this as the meaning of what you are filling out.
Connecting ourselves with the imminence,
The immanent coherent consciousness,
The immanent harmony of our being.
It's very present and inclusive of the physical is from the feminine perspective.
And it is receptive,
But it's very actively receptive.
It's allowing in the grace.
It's allowing in the blessing and the power.
It's not becoming receptive to an outside power that will dominate.
Then we're going to spend a little time having an attunement that's going to break up some of the cultural embedded concepts of the feminine.
Take a moment to listen to this and to recognize and recognize more than just one concept in.
.
Finding this reference point within is very important.
To know that you have the substantial space,
The sacred space,
This harmonic within your being that is there when you come to it.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
4.8 (22)
Recent Reviews
E
August 30, 2021
Deep grattitude for this safe and profound feminine wisdom🙏🌏🌀🔥
Lisa
August 6, 2020
So synchronized with what I’m working through, very deep and profound meditation.
