Super Quick Mirror Of Judgement Meditation

Welcome to this super quick mirror of judgment meditation.

And in this meditation we explore the two sides of the judgment mirror.

On the one side where we judge the world and on the other side where we judge ourselves.

And open mind,

Open body.

Focusing on your breath.

The cycle of breath.

And with your in breath invite light into your body.

360 degrees into every cell of your body from the universe around you.

Light.

And on the out breath a purging and releasing of lower energies.

Back to the universe,

Back to the light.

Allowing more of your own natural light to return to you.

Focusing that cycle of breath.

On the in breath the invitation of light into all cells,

Bones,

Blood,

Organs,

Systems of the body.

On the out breath the purging and releasing of lower energies from the matrix.

Back to the universe,

Back to the light.

Let's call your team in spirit of the highest light and resonance.

Your higher self.

Your monadic self.

All angels,

Archangels,

Guides,

Masters of light.

Star beings,

Star races,

Working with you,

Star councils.

Specialist teams in spirit.

Healing teams,

Light body teams,

Ascension teams.

Come be with you now.

And let's also invite two sets of angels.

Angels of serenity.

And angels of love.

And let's invite the archangels of the horizontal plane beginning of the east with Raphael,

Angel of air.

The symbol of the caduceus and the energy emerald green fire.

Invite that angel to hold the space,

To hold the space.

To the south is Michael,

Warrior protector angel.

The symbol of flaming sword of light and the energy electric blue fire.

Invite that angel to hold the space,

To hold the space.

To the west is Gabriel,

Archangel of water.

The symbol of silver chalice.

The energy diamond white fire.

Invite the angel to hold the space,

To hold the space.

Three angels,

Three energies and open,

Open.

The fourth angel,

Uriel,

Archangel of earth.

The symbol of golden pentacle,

The energy ruby red fire.

This angel completes the circle of the horizontal plane.

As you focus on that symbol,

Inviting that angel to step in and hold the space,

Hold the space.

Four angels,

Four energies and breathe and open,

Breathe and open.

And to the vertical force planes,

Metatron and Sandaphon holding heaven and earth.

First,

Metatron,

Bringing down the Christ grid from the great central sun.

Golden white fire,

Down into the room.

Filling the structure of the spacer and walls,

The floor,

The ceiling,

The door,

The windows with golden white fiery light.

Filling the space,

Closing off all lower energies and bring the energy down through the head,

Down to the heart that opens.

Anchoring in the heart,

Allow all chakras from the heart upwards to align with the great central sun and breathe.

And to the below space,

Sandaphon,

Archangel of the crystalline grid of the earth,

To bring up that light,

Diamond white light to the feet.

Make a rising tide of light up through the legs.

Touching the torso and up through the torso to the heart.

Anchoring in the heart,

Allow chakras in the heart down to align with the crystalline grid of the earth and breathe.

Feeling six angels,

Six energies holding you.

And as you breathe,

Bring to mind now your judgments of the world.

Situations in the world that you judge as right or wrong,

Good or bad.

Where certain people in the world,

Where we judge the world silently or vocally.

Where we point the finger at the world.

Where we judge others.

Just bring to mind all judgments.

Do not censor anything.

Allow them all to arise in your consciousness.

Do not judge the judgments for that compounds them.

Do not try to force them to change.

Instead invite serenity into every layer level of these judgments.

Peace in your mental body,

More space in the mental body.

More space in the emotional body.

Bring more light into your being as you hold the judgments.

All judgments of what's happening in the world.

Inviting more love.

More love into the emotional body.

And again holding the judgments that you have about the world or people in the world or situations in the world.

Invite more light,

More serenity,

More love into every judgment.

Just allowing more light into every judgment.

Releasing what needs to be released out of your field.

Expanding what needs to be expanded within your field.

Judgments of the world.

Judging the judgments without forcing them,

Without changing them.

Invite more light.

Invite more serenity.

Invite more love into every judgment.

So that the energetic template of the judgment itself begins to shift and change.

Allowing more light,

More space,

More fluidity into your energy field.

And.

.

.

Beneath these judgments are layers of our consciousness that need more love.

Beneath our judgments is a layer of where the child within has been judged.

Where the adolescent within has been judged.

Where the young adult within has been judged.

Let's focus first on the layer of the inner child.

Wherever your child within was judged as unwanted or flawed or imperfect or too loud or too needy.

Just begin to send love and serenity and light to that layer of your being.

The layer of the child within.

Anywhere you were judged as a child,

Harshly.

Releasing all judgments from carers or parents or guardians out of your field.

Any judgments of not being good enough or clever enough or fast enough.

Releasing all judgments to the child within.

And breathing,

Allowing more space in that layer of your being.

And then coming to the level of the teenager.

Anywhere your adolescent was judged as wrong or crazy or bad or flawed or too weird or stupid or imperfect or too much or perhaps too sexual or too overbearing or too lacking,

Too weak or not good enough or not smart enough,

Not the right weight or shape or not athletic enough or too sensitive.

Allowing more light into that layer of your being.

Releasing all judgments from others.

The layer of the adolescent within.

A difficult time for many.

Allowing more serenity into the mind,

More love into the emotional body.

More space in your being.

And coming to the layer of the young adult.

Young adult in you perhaps was judged in higher education or at work or in relationships,

Romantic relationships.

Releasing all judgments out of your field.

Allowing more serenity into the mind,

More love into the emotional body.

More light into your being.

And breathing and opening,

Allowing the healing to take place.

And there's another layer of our being where all judgments can be internalized by our ego and this part is called the inner critic.

Our inner critic is our harshest judge.

The critic has internalized all critical voices.

The inner critic that says to us that we are not enough,

That we are too much,

That we are not good enough,

That we are perhaps the wrong race,

The wrong gender,

The wrong class.

Breathing and noticing anywhere in your being where you have internalized critical voices,

Critical energies.

They can live in the head but also in lower parts of the body in the torso.

With your breath noticing now any pockets of density,

Any pockets of judgment.

Where the finger is pointed to you,

Where you are pointing the finger at yourself.

Become a witness to these judgments,

This judgmental energy.

Do not judge the judgments,

Just become aware and breathe.

And invite angels of serenity into the mind to soften the harsh voice of the critic.

Waves of light in the mind.

And as that is happening angels of love to soften the harsh energies in the emotional body.

To release all dense or stuck energies,

All harsh internal voices that tends to repeat the same hurtful,

Painful messages over and over again.

Having the angels to help you make these voices become more conscious.

As they become more conscious they are more vulnerable to transformation.

Breathing and opening and allow your inner critic now to be bathed in the energies of serenity and love.

Release all judgments on self or others that keep you in separation consciousness.

Allow angels of serenity and love to infuse more light into your mind and heart,

Allowing more fluidity of thinking and feeling.

Cleaning all reactive energies and breathing.

Cleaning the mirror of the self.

And thanking all beings taking part in this meditation releasing all angels of horizontal and vertical force planes.

Releasing angels of love and serenity.

Releasing your team in spirit of the highest light and resonance.

This meditation is offered to you as always with love and blessings,

Love and blessings.