Christine Demers

Christine is an Advanced Teacher in Therapeutic and Ayurvedic Yoga who graduated from the Kripalu School of Yoga Therapy and from the Kripalu School of Ayurveda. She the founder of The Health Studio, offering online and in-person therapeutic yoga sessions, as well as online group workshops, chair yoga classes, meditation classes and breath-work classes. For many years, Christine was an elementary School Teacher, and now teaches the Mindfulness and Yoga Skills for Children Program at the Glebe Community Center in Ottawa, Ontario, Canada.

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