Adriana Lapusniak

Vancouver, BC, Canada

1.3k Followers

Adriana is a Wellness Educator, Radical Self-Acceptance Coach, and founder of Adriana Alternative. She is known for her compassionate, honest, and deeply insightful approach to healing and growth. Her work blends mindfulness, self-reflection, nervous system awareness, and radical self-acceptance to help people understand why life has felt so hard — and how to build one that truly fits. Through guided meditations, live sessions, and real conversations, Adriana helps people move beyond self-doubt, burnout, and disconnection into greater clarity, confidence, and peace. Join her for live events, meditations, and community spaces rooted in warmth, truth, and real transformation.

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Reviews

Bridget

May 6, 2026

Thank you. Namaste 🙏

Amanda

May 5, 2026

And thank YOU. Namaste.

Arlene Kelly

Apr 30, 2026

Perfect reset after boarding a flight!

Rebecca S

Apr 30, 2026

Really enjoyed the meditation and your voice.

kathleen Kenney

Apr 25, 2026

Very good. Thank you.

Chris

Apr 10, 2026

Lovely meditation thank you

Lulu B

Mar 27, 2026

Thank you 🙏🏽💖

David Almasi-Tucknott

Mar 8, 2026

Thank you for sharing your beautiful calming voice and this lovely meditation. I’m starting my day with this and feeling like it might be a better day than I thought, now I’ve taken a few moments for myself. Namaste 🙏🏻❤️❤️🕊️

Leslie

Feb 28, 2026

I have been working on a committee that meets via zoom and it is challenging working with different personalities. I have been feeling depleted. Many thanks for offering this. I will definitely revisit.

Dean Hoyle

Feb 23, 2026

Blessings for you for my Gratitude for finding you tonight where I needed you the most so grateful I prayed for this at church today thank you thank you thank you

About

Speaks English

Joined Insight Timer in November 2023

www.adrianaalternative.com

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