The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCarlos de Bennic is all about making that significant positive change in the lives of all the people he meets on his way. His path is through practical meditation, repetition, authenticity and challenges. By becoming more and more comfortable with the uncomfortable. By being willing to feel everything. And always, with just a little smile on his lips.
•
Anxiety
•
Child
•
Behavioral Issues
•
Marriage Counseling
•
Relationship Issues
•
Trauma and PTSD
See More
Service Provided
In-Person · Virtual
Client Age
Adult · Children · Teens
Treatment Approaches
Psychodynamic Therapy · CBT · Somatics
Identifies as Male, Hispanic and Latino
Speaks Dansk, English and Español
Joined Insight Timer in March 2018
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app