10:22

Visualising The Next Level Version Of Yourself

by Chani Thompson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k

"Visualising The Next Level Version of Yourself" Guided Meditation by Chani Thompson helps you to tap into your greatness every day. You'll remember your innate intelligence. You'll feel energised, motivated and intuitive. Above all else you'll feel inspired to take on the day knowing full well you are capable & have everything you need within you. **Please have a musicial track ready to play afterwards that you love to elevate your energy**

EmpowermentEmotionsMindfulnessEnergyHeartGratitudeBreathingManifestationMotivationInspirationIntelligenceCapabilitiesDeep BreathingPersonal EmpowermentEmotional ElevationMindfulness Of ThoughtsFuture Self VisualizationsGuided MeditationsVisualizationsEnergy Transformation

Transcript

Now,

Take a deep breath in through your nose to relax your mind and your body.

Breathe out through your mouth and make your breaths long and slow and steady.

Don't worry about what anyone else around you is doing or thinking.

I want you to tune into you.

Release that breath slowly and when the air is all the way out then take another deep breath in through your nose.

Let your lungs fill up with air and when you're ready to release,

Do so slowly again,

Calmly and peacefully.

Now,

This time I want you to take a long breath through your nose and this time I want you to envision the air moving up through your body from the bottom of your spine all the way up into your head like a straw.

Like you're breathing in air through a straw all the way up into your head and I want you to hold it for a moment and then release.

We're going to do that one last time.

Breathe all the way in up through your body,

Up your spine like it's a straw and hold that breath at the top of your head.

Envision it swirling around in your head and with this breath out,

I want you to allow all your thoughts,

All your mind chatter to leave with this breath.

I want you to now go back to breathing like you normally would.

Any thoughts that appear in your mind,

Think of them like a cloud in the sky.

They just appear,

But let them pass on by.

Allow your mind to be focused on your body,

On your breath and on the present moment.

Now there's a creative intelligence that lives within you that loves you so very much,

That wants the very best for you and your life and it has the ability to allow you to create whatever it is you want for your life.

It has the power to co-create with you,

Your divine destiny.

You are a creature of creative being.

You are constantly in creation mode.

With the power of your thought,

Your desire,

Your decision,

Your imagination,

Your faith,

Today you can create a life that is far beyond your wildest imagination.

With your action,

With your persistence,

Today is the day you create the life you are worth living for.

Now think about what is the greatest expression of yourself that you can be?

Your future self,

Who you know you can be.

How would a great person think?

How would a great person act?

How would such an individual live?

How would he or she love?

What does greatness feel like?

I want you to move into this state of being.

It is time to change your energy and broadcast a whole new vibrational frequency.

When you change your energy,

You change your life.

Let the thought become the experience and let the experience produce an elevated emotion in your heart.

What is the greatest expression of yourself?

How do you act?

How do you love?

How do you share?

What does your life look like?

How does it feel?

Come on,

You can do this.

Let your thought become your experience so that your body emotionally believes that the future you is already living now.

Because the truth is,

You already have everything within you to be your future self.

Move into a new state of being.

How would you feel if you were already this person?

You can't get up as the same person you were when you sat down.

You have to feel so much gratitude for this future version of you,

This future life,

So that your body begins to change ahead of the actual event and accept that this new ideal is already you.

Become it.

Breathe it.

To be empowered.

To be free.

To be unlimited.

To burn the boats and have a burning desire for more.

To make the definite decision that this is it.

To have faith.

You are worthy and you have what it takes to be creative,

To be genius,

To be divine.

That is who you really are.

Once you feel this way,

Memorize this feeling.

Don't ever forget it.

Now place your hand on your heart and take a deep breath in.

Can you feel your heart beating?

You are living as your greatest self.

Come on,

Let's do it again.

Can you create yourself out of nothing one more time?

Keeping your eyes closed,

I want you to slowly stand up.

Keep your hand on your heart and stay connected.

What is the greatest expression of yourself?

Begin to think like this ideal again.

What would you say to yourself?

How would you walk?

How would you breathe?

How would you move?

How would you live?

How would you feel?

Allow yourself to emotionally feel like this new self so much that you begin to move into a new state of being.

It's time to change your energy again and remember what it feels like to be this person.

Expand your heart.

Who do you want to be when you open your eyes?

Feel empowered once again.

Move into a new state of being.

You are signaling a new vibration,

A new personality,

A new personal reality.

This is where you create your destiny.

From this elevated state of mind and body,

It is time to demand your new reality.

Feel invincible,

Powerful,

Inspired,

Grateful,

And joyful.

From this new state of being,

I want you to picture an event that you want to experience and let that image become the blueprint of your future.

Observe that reality.

Where are you?

Who are you with?

Allow all the possibilities to collapse into your life as an experience.

See it,

Command it,

Hold it.

Let your energy now become entangled with that destiny.

The future event has to find you because you created it with your own imagination and your own energy.

Let yourself go and create the future you want in certainty,

In trust,

Knowingness.

Don't analyze it.

Don't try and figure out how it'll come to happen.

That's not your job to control the outcome.

It is your task to create and leave the details to a greater mind,

A greater intelligence.

As you stand here right now as the observer of your future,

Simply bless your life with your own energy.

From a state of gratitude now,

Be one with your destiny.

From a new state of mind and body,

Give for your new life.

Feel how you would feel when you have these things manifest in your life because living in a state of gratitude is living in a state of receivership.

Feel like your prayers are already answered.

Finally,

It is time to turn to that power within you and ask it for a sign in your life.

If today you observed the secret,

If you're ready to harness it,

If you emulated this greater mind as a creator of your life and you made contact with it,

Then it should show cause in your life.

Know that this is real,

That this exists and now you have a two-way communication with this system.

Ask that this sign from this universal intelligence comes to you in a way that you least expect it,

That surprises you and leaves no doubt that this new experience has to come in your life.

I want you now to ask for a sign.

And now,

In a moment,

When you hear the next song play,

I'm going to ask you to bring your awareness back into your body,

Back to your new mind,

To your new environment and into a whole new line of time.

When you hear the next song play,

I want you to dance like your future self would dance.

I want you to dance like no one is watching and I want you to be the greatest version of yourself.

Act like the greatest version,

Show up like the greatest version because you deserve it.

Meet your Teacher

Chani ThompsonCity of Gold Coast, Australia

4.6 (565)

Recent Reviews

Jay

February 17, 2026

The most empowering meditation I’ve come across in months. It’s a great way to start my day, week and month. It empowers you to feel in control and ready to take over the world.

Brandy

January 23, 2026

Amazing!!! I did this during a home yoga practice! Wow! Let it all go on the mat and receive from this amazing fire 🔥 meditation

Trey

December 27, 2025

You’re tha best….I can feel something happening around meeeeeeeeeee😊❤️❤️❤️❤️❤️🤭

Amy

June 29, 2025

So empowering, I really felt a shift during this! Almost like my soul was chanting along with every word being said to me!

Simon

June 27, 2025

That's was amazing, it made the hair on my skin stand up.

Lisa

June 25, 2025

Incredibly activating and powerful! Will listen often to it now 🔥

Angela

May 31, 2025

Our wonderful Chani is the most calming goddess voiceof our time. This visualization to transform is a gorgeous one and keeps me on track with my personal evolution! 🪽

E

March 3, 2025

Is the "next music" supposed to play in our heads? However, great practice and also choice for the dramatic last music background. :)

Ania

February 22, 2025

Short but so powerful! 💪Amazing guidance! It was easy to stay fully focused and feel the yummy feelings. Thank you!

Mae

February 4, 2025

Wow 🤩 feeling like I can conquer the world now ✨ let’s goooo 💪🏽

George

January 11, 2025

This Was Everything!!!! Wow - what an incredible and affirming moment / thank you!!!!!

Sonia

December 14, 2024

Amazing! Feeling empowered and energised. We are all worthy of greatness. Thank you 🙏

Sarah

December 2, 2024

Looooovvvveeee. Thank you 🙏

Gaby

November 27, 2024

🩷🩷🩷

Nathália

November 16, 2024

Just amazing!!!Thank you!

Savohna

September 10, 2024

Wow that was so invigorating! I feel so inspired and excited to work on my goal today. Thank you!

Irving

August 30, 2024

Great

Carrie

August 3, 2024

Inspiring This will be my new morning meditation to achieve my goals

Alex

May 29, 2024

This was such an epic meditation! I cried with joy feeling my next level self and it got me so damn excited about my life currently and for all that is coming!

Jayde

May 3, 2024

This was epic! Loved the music! Super powerful

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© 2026 Chani Thompson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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