Activating Breathwork Masterclass - by Ben Holt

COURSE

Activating Breathwork Masterclass

With Ben Holt

This Breathwork masterclass is designed to be a powerful enhancer of energy, vitality, and divine connection. The breathwork practices you will find in this masterclass are my favorite techniques for boosting energy, stamina, and overall well-being. Enjoy!


Meet your Teacher

Ben Holt is an internationally acclaimed facilitator, healer, coach, educator, and musician. Ben and his team provide multiple transformational retreats, teacher training, courses, community events, and workshops every year both in person and online Ben's primary projects are Awakened Breath and Peaceful Warrior. Through Awakened Breath, Ben and his team teach coaches, facilitators, and healers to grow their impact and income by becoming trauma-informed Breathwork facilitators, retreat hosts, and successful wellness entrepreneurs. Through Peaceful Warrior, Ben, and his team support men in roles of leadership through transformational Breathwork retreats and long-form conscious leadership coaching programs. Be Blessed!

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8 Days

356 students

4.9 stars

7 min / day

Clarity

English


Lesson 1

Prana Breathing Vol 1

Prana Breathing is a beautiful activating Breathwork practice that energizes and primes the mind, body, and spirit. Utilize this technique anytime you want to feel empowered and energized in the morning or during a mid-day lul. Enjoy!

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Lesson 2

Prana Breathing Vol 2

Pana Breathing is a beautiful activating Breathwork practice that energizes and primes the mind, body, and spirit. Utilize this technique anytime you want to feel empowered and energized in the morning or during a mid-day lul. Enjoy!

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Lesson 3

Prana Breathing Vol 3

Pana Breathing is a beautiful activating Breathwork practice that energizes and primes the mind, body, and spirit. Utilize this technique anytime you want to feel empowered and energized in the morning or during a mid-day lul. Enjoy!

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Lesson 4

Dragons Breath

Dragons Breath is a beautiful breathwork practice that enhances energy, awareness, focus and clarity. Utilize this practice anytime you need a boost in energy or focus as well as anytime you want to go deep into meditation.

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Lesson 5

Breathwork Energy Tune-up

This Breathwork flow is great for increasing overall wellness and happiness. The fun music plus the different breathing rhythms support a reconnection to your highest vibration and an awesome recalibration of the nervous system!

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Lesson 6

Electronic Music Breathwork Vol 1

Electronic Music Breathwork is an awesome breathwork series that my friend Lukas and I created. This breathwork series includes epic electronic music that pairs perfectly with the breathwork practice. Utilze this practice anytime you want to feel energized and Alive!

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Lesson 7

Electronic Music Breathwork Vol 2

Electronic Music Breathwork is an awesome breathwork series that my friend Lukas and I created. This breathwork series includes epic electronic music that pairs perfectly with the breathwork practice. Utilze this practice anytime you want to feel energized and Alive!

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Lesson 8

Electronic Music Breathwork Vol 3

Electronic Music Breathwork is an awesome breathwork series that my friend Lukas and I created. This breathwork series includes epic electronic music that pairs perfectly with the breathwork practice. Utilze this practice anytime you want to feel energized and Alive!

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4.9 (65)

Recent Reviews

Pat

January 15, 2026

Thank you for these courses. You helped me discover breath work. It is now part of my life

Marina

December 10, 2025

Muito gratificante!

Julie

August 15, 2025

Really enjoyed this course I felt it was a great gentle introduction to Breathwork

Sue

August 3, 2025

Really enjoyed this course, thank you Ben. Each time felt a buzz and energy lift and found the breath holds were much easier with the music as I could focus on the beat of the music. Thank you. 🙏

Helene

July 29, 2025

Love what Ben and team does. Fabulous collab of prana and music. My only complaint is it was over too quick! But luckily I can just start again! Highly recommend. Thank you for the expansion! 🙏🏽🧘🏽‍♀️🙏🏽feeling fabulous!

Catherine

April 14, 2025

Loved the whole course. Good teacher and good music. Breath work really helps me to start my day energized and happy 🤩

Ronja

March 26, 2025

The vibes, the beat, the guidance = on point! Best natural high. Thank you, Ben 🫶🏽

Kristel

March 6, 2025

This is the most energising and activating course I have experienced yet. I loved every bit of it. I feel definitely more energised active and positive. It makes me also getting more attentive to my breathing throughout the day. Thank you so much for these life changing exercises.🙏🏼

Kelly

January 25, 2025

Thank you Ben!! This has been such a great addition to my morning routine!! I loved this course so much and will be taking another one!! ❤️ 🙏

Dominic

January 23, 2025

Fabulous guidance from Ben. Brilliant music tracks. I’d highly recommend this breathwork course. Thank you Ben!

Walter

January 13, 2025

All lesson were point on! Perfect structure and results for me - feeling soooo energized! Thanks Ben!

Anthony

December 8, 2024

Amazing!

Beth

November 6, 2024

I’m a super Big Ben Holt fan now… I will be participating in everything that you have created 🥰💖thank you Ben for sharing your knowledge & amazing teaching skills with all of us. So grateful to have found such an inspiring person to guide me through breathwork practices. Much love & blessings.

Amy

November 4, 2024

Thankyou Ben for an excellent course.

Courtney

October 28, 2024

Really enjoyed breathwork. taking all the courses offered .. it’s apart of my daily practice and I so appreciate these courses and you bring this to me. Thank you very much

Candie

October 27, 2024

Great, those breathwork techniques have been so good for me. I have a preference for the prana ones and the breathwork tune-up, but overall, I enjoyed following this masterclass. Thank you ! 🙏🏼

Alexandria

October 24, 2024

Ben is an extrodinarily gifted teacher. Nothing but love here! His voice, his method, the guidance, the music. Beautiful. Thank you!

Zak

October 20, 2024

New breath routine incoming 🙌

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