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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCourtney McCarthy
128 Followers
Courtney Gioia is the CEO and founder of Loyobo, a virtual wellness community dedicated to radical body acceptance and joyful movement for women women. She teaches you how to ditch diet culture and heal your relationship with your body once and for all. Courtney's own journey with health and struggles around body image and weight loss obsession inspired her to become an ACE Certified Fitness Professional and Mindset Coach. Living off grid with her fur baby, her mission is to help women use self-love to learn how to trust their bodies and take up space in their lives by living intentionally.
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