Good morning,
And welcome to the artist's morning.
My name is Darius,
And I am so grateful that you and I get this time together.
Let's begin our practice.
If your eyes are open,
I'd like to invite you to gently close them now.
As we go inwards together,
We can go nice and slow here,
Beginning to take a few deeper breaths deep into the bottom of our bellies.
With each inhale,
We allow new energy in,
And this new energy is gentle.
This new energy is calming and soothing to our nervous system,
To our mind,
To our body,
Giving ourselves a chance to really arrive in this moment.
It's easy for our big,
Beautiful,
Creative minds to get ahead of the moment,
Thinking about the future,
What might come.
It's easy for our minds to be behind the moment,
Thinking about what's already passed.
Let's practice here together,
Coming into the moment,
Here and now,
And if your mind begins to wander,
That's okay.
That's what creative minds do sometimes.
Continue taking deep breaths,
And bring your attention to your breath,
The sensation,
The rhythm,
The sounds.
Let's take a nice deep breath here together,
Breathing in,
Hold at the top,
Big exhale out.
For today's practice,
We happen to find ourselves in a beautiful river.
It's a glorious day,
Sunny with a nice breeze.
This water that we find ourselves in is so fresh,
So clean,
So soothing.
We immediately get a sense of the tremendous safety in this river.
We are floating in this river,
This river that goes by the name of the river of prosperity,
The river of prosperity,
The water,
It feels abundant,
The air full of possibility,
The flow of opportunities,
The flow of creativity,
The flow of joy.
It is abundant in this river of prosperity.
How does it feel to be here in this very special place,
One of the most amazing parts of the river of prosperity is the current.
There is an incredible flow of energy.
The universe continues to pour in endlessly into this river.
At any point,
We can choose to get out of the river and if we'd like,
We can stay in it as long as we want,
Allowing energy to continually flow through our lives.
Amazing opportunities,
Incredible relationships,
Prosperous health,
Wealth,
And freedom.
I'm going to stay quiet and allow you to have some quality time with the river of prosperity.
Maybe today you have chosen to step outside of the river of prosperity,
You have reached your capacity and that's perfectly okay.
And maybe today you opened your heart 1%,
2%,
5%,
10% more to the river of prosperity and you allowed the universe to flow through you to continue to bless your life,
Bringing opportunities,
Relationships,
Health,
Wealth,
Freedom.
This is our last song for today.
I'm going to share some affirmations before the song starts and you get to choose if you want to open your channels,
Open your heart,
Open your mind to allowing these affirmations to grow inside you.
Let's take a deep breath here.
Breathing in.
I am healthy.
I am wealthy.
I am free.
I am healthy.
I am wealthy.
I am free.
Today I choose to open my heart and receive the love,
Support,
And abundance that the universe wants to pour into me.
Today I choose to open my heart and receive the love,
The support,
And the abundance that the universe wants to pour into me.
This is our last song.
Dear artist,
I'll meet you at the end.
Enjoy.
Bravo,
Dear artist.
Bravo,
Dear creator.
You made it to the end of another meditation and for that I am so grateful.
For those that are joining live at the artist morning,
I'm going to put 20 minutes on the clock,
Share a journaling prompt,
And allow us to continue this exploration on the theme of prosperity.
For those that are catching us on a replay,
Perhaps on insight timer,
Of course you can do the same.
Thank you once again for meditating with me.
My name is Darius and I will see you next time.
