River Visualizations

River Visualizations guide you through serene imagery of rivers, helping to calm the mind and release stress by imagining the gentle flow of water and its soothing effects.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

River Visualizations

River Visualizations

River Visualizations guide you through serene imagery of rivers, helping to calm the mind and release stress by imagining the gentle flow of water and its soothing effects.

Trusted by 35 million people. It's free.

Insight Timer

Get the app