The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDenise is a Swedish meditation teacher, who believes that the journey within is the most important journey. She will facilitate a safe space for you to go within in her meditations. She teaches in Swedish.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app