Be The Master Of Your Life

Okay,

Let's start.

How lucky we are that always we can breathe deep.

No matter where we are,

No matter what we do,

We can always calm ourselves down and come back to the center.

So let's do exactly that.

Let's inhale deep,

Bring the energy,

The life force,

The breath,

All the way to the lower abdomen.

And exhale and visualize that we're radiating so much light back out to infinity,

Inhaling through the crown of the head,

Bringing in the golden light all the way to the lower abdomen,

And then exhaling and radiating back out like Shiva from the crown,

A fountain of light rising to infinity.

As clear the image,

As more powerful the experience.

Try to be clear that you're bringing the life force,

The light from infinity,

In a form of a golden light through a channel all the way down through your body to your pelvic floor,

And then the pelvic floor responding by gently contracting the energy back up.

Again,

The light moves through the channel out and cleansing all the central channel,

All the chakras back to infinity.

Let's continue.

But instead of visualizing that the life force is coming from above,

From infinity straight up,

Let's visualize that it's come in a form of a sun,

But a reverse sun.

So we're pulling the life force,

The light,

From the whole creation,

From all infinite directions,

Into the body.

When we inhale and when we exhale,

We push it out again,

Like the sun,

Back to the whole creation.

Again,

As the images are clear,

The effect is very powerful and very fast.

Welcome to Oina,

Ya'eli,

Soul to soul.

Continue to breathe,

Inhaling from the whole creation,

Energizing the body by pulling the energy from the whole creation into the body.

And visualize that when you exhale,

You're illuminating the whole creation.

And if your mind says,

Oh,

I cannot,

Or what it is,

Or I'm too small,

Or it doesn't make sense,

No,

It doesn't make sense to the mind.

It doesn't have to make sense to the mind,

Because you decide your reality,

Not your mind.

You use the mind,

But you are the boss,

The queen,

The king.

So you decide the extent of your existence,

The power of your existence,

The glorious of your existence.

So why not be in the center of the creation?

It doesn't mean you have to pump up the ego.

It doesn't mean you're somebody special,

Actually,

Opposite,

Because you are one with everything.

So there's so much humbleness in that,

That I'm contributing to the light of creation by acknowledging that I am that light,

Inhaling and bringing the light in,

Exhaling and radiating the light out.

As we're establishing ourself in that position,

In the center of creation,

Let's make sure that we're cleansing any form of tension within us.

So let's pay attention,

First of all,

To physical tension,

And just take a minute to recognize any form of tension within you,

Pain,

Discomfort,

And invite the life force,

The light that you're inhaling into your being to support and healing and guide that beautiful energy to anywhere that you feel some tension,

Discomfort.

Let the light heal and dissolve any part of tension,

Any part of pain,

Any part of discomfort,

Then exhale back to infinity,

Back to infinite radiance.

Then let's pay attention to emotional tension,

And it's very simple.

If you don't feel happy,

Joyful,

It means there is tension.

It's very simple.

So just check your heart center,

Your heart chakra,

How you're doing,

And if there's any form of heaviness,

Let's work with it.

Let's soften it.

Let's expand it.

And again,

We can do it by asking the support of the whole creation to harmonize emotions.

We inhale the light,

The love,

The unity into the center of the chest,

And we're exhaling emotional tension.

We have to be very sincere,

Very childlike,

Not to ask any question on what we're doing.

Just do it.

And the effect is very profound,

But if we let the mind start to question,

To think yes,

No,

Then we're blocking the process.

So a lot of innocence in this process of harmonizing,

A lot of humbleness in this process.

And you can do it because you are the boss,

You are the queen,

You are the king,

You decide the extent of your existence.

So why not be the ultimate,

Infinite,

Radiant being?

Why not to be the most joyful being?

You decide.

And even if at this moment you don't feel like this,

When you decide,

I'm allowing that,

I'm inviting that,

The system will respond,

Of course.

So we keep the mind very humble,

Just doing what we tell you to do.

No questions.

Infinite being in the center of the creation,

Inhaling into the center of emotions,

Into the heart,

Bringing love,

Bringing stillness,

Bringing joy,

And exhaling whatever is sitting there that is not very comfortable.

And you know it's working because your system relaxes,

Because slowly you feel less physical,

You feel that your nervous system harmonizes with the creation.

You start to feel bigger,

Softer,

Lighter,

More joyful.

Next step is the mind,

Or better saying,

The activity of the mind in the brain.

So let's especially focus in the brain and see if there's tension resulting from thinking,

From mental activity,

And let's focus to undo that.

So again,

Let's invite the whole power,

Beauty,

Love,

Light of creation to support harmonizing mental activity.

You can say I'm inviting the wisdom,

The power,

The beauty of creation to synchronize with my mind,

With my brain,

And just allow it to happen.

Nothing to do.

The whole creation is now at the service of balancing your mind.

It's very powerful.

Just surrender to it.

The more we surrender,

The effect is more rapid,

Fast,

Intense,

Sweet.

All these tensions we're dealing with are residues of confusion,

When the illusory ego is playing and blocking the system.

It's okay,

We're all dealing with it,

But we have to really understand who we are,

What is the truth,

And what is our natural state,

Which is infinite being,

Radiant being,

Joyful,

Loving being.

So what we're doing is harmonizing to reconnect with the source,

With who we are.

It's nothing special,

It's normal.

So we're working on the brain to undo tension,

To harmonize with creation,

To harmonize with stillness,

With peace,

With no thing.

Okay,

Next part is harmonizing our energy system.

So you might feel okay emotionally,

Physically,

In the brain,

But still there is vibration that is not nice,

Is a bit thick,

Or if you see color,

The color is not perfect,

Is not beautiful.

Something doesn't feel completely in harmony.

Go there,

Try to identify uncomfortable vibrations in or around you.

It can be in the aura as well,

It doesn't have to be in the physical body.

Scan very,

Very clear,

And try to fix your awareness exactly on that layer of tension.

Normally it's in the aura.

Once you're there,

Same,

Same,

Invite creation to harmonize tension.

And at least that's my experience.

When I release something that is obvious,

Normally underneath there is more tension that is a bit hidden.

So go layer by layer and release those energy tensions,

Like vibrations that are not comfortable,

Completely not comfortable.

And when you place your awareness on them,

They will synchronize with infinity,

And you're going to feel amazing.

Next step is to acknowledge the presence of each other.

We are here together,

All of us who are decided to join in this very moment,

Doesn't matter where we are on planet Earth,

Or even not in planet Earth,

If there are beings that are not in a physical body with us,

It's the same.

Because we're connecting through awareness,

And awareness is not limited to a living being in a physical form.

So there can be spirit angels,

Family members,

Here with us is no problem.

We're all together,

And we're acknowledging the presence of each other,

And we're acknowledging in gratitude the love and light we're sharing.

And because we do that,

We're getting more power,

More unity,

More light,

More love.

So let's be clear that we're forming a circle between us,

All who are participating in this meditation,

In physical and non-physical form,

And we're acknowledging that now we're dedicating this minute to support each other,

To give love and light to each other,

Because not all of us are in the same position.

Maybe some of us have a very difficult day,

And we need to give them more power.

And let's do it in a form of the breath,

That when you exhale,

We support our friends,

Our spiritual community,

With love and light.

And when we inhale,

We receive that beauty to strengthen,

To harmonize from the community.

And the last part is to invite all our brothers and sisters,

All humanity,

To form a grid of light and love all around planet Earth.

So like we're holding hands,

Or we're connecting in a matrix all around the planet,

And we're all breathing together and sharing this quality of love and light.

We have to remember and acknowledge that reality is in our mind.

When we share this reality of love and light,

That's the reality that we're supporting to be on planet Earth.

As many of us who are sharing this reality,

That's what's going to be here.

So we have a big duty to be enlightened,

To be joyful,

To communicate love with others.

So this matrix of love will transform human consciousness,

And the reality on planet Earth will be very different.

Let's add to this beautiful matrix of light,

The animals,

The plants,

And get healed and supported by them,

Because they are very connected to the light completely.

Let's add the oceans,

The mountains,

The snow,

The sun,

The space,

Stars,

Galaxies.

We're all a community of being.

It doesn't matter how big,

How far.

It's all in the mind.

We're all one breath,

One being,

One love.

That's the whole creation breathed together.

And before we end,

I would like to invite you to think about people that might have it very hard now,

That they are not in a space to connect to what you are connecting,

What we are connecting.

Just invite them to this circle,

To this experience.

So even without knowing,

They will transform,

They'll feel better.

Beautiful.

Thank you so much for joining.

Have a beautiful day,

And lots of love to everybody.

Bye everybody.