Hey my friend,
If you're so blessed to be here and listen to me right now and more than that if you're so blessed to grasp what I'm going to talk about and explain then your life will change forever.
Let's go for it.
I'm talking about awareness,
Yep,
That same awareness that allows you right now to watch and listen to me,
That same awareness that allows you to observe your body,
To feel your body or anything else that you're perceiving in your life.
That same awareness is the key and the only key for you to realize the truth not only of who you are but the truth of the whole creation.
That awareness can be divided into four components.
Number one is space.
Your mind has the ability to shrink into its ego component,
I am me,
This is me and these are my problem,
This is my body,
My emotion,
My thoughts or it can expand and expand and expand to infinity.
It's the same mind.
When it's expanded to infinity that's infinite state of the mind,
We call it pure awareness or pure consciousness.
Some people call it even God and you're that and you have the ability to open to that extent.
So this is what I mean that awareness is first of all infinite space.
When you're expanding awareness to infinity then you have completely different perspective of your existence as a human being.
Not only that,
Your humanness has a lot of space to soften and relax and open and release tension.
But it's only the space aspect of awareness.
Number two is what fills up the space.
It's a vibration,
It's light,
It's OM.
That space is completely alive.
When you're expanding your awareness into the whole creation you feel that the whole creation is vibrating and in fact the whole creation is you.
Not you the ego person,
The little person,
But you the whole of creation.
Number three is that awareness and that space that filling up the awareness that is completely alive is also the material from which everything in that space is made from.
This is the building block of the whole creation.
So we have space,
We have what fills up the space is vibration and then the acknowledgement that all what in that space made from that vibration.
And number four is the awareness that knows all that.
So all these four components they are all in one thing.
So how to go about realizing that?
Number one we start with being aware of our body,
Being aware of the breath,
Being aware of vibration in our body,
Being aware of the space around the body and gradually we're expanding to the space where we're sitting and gradually we're expanding more and more and more to infinity.
Like this you become aware of space and the space aspect of awareness.
After you establish that you're asking yourself so what fills up that space?
And again you're going and you're feeling what fills up the space in your body.
Of course many things but if you try to feel the essence of it you feel that your body vibrates.
And then the same you're expanding out of your body and you feel that the space around your body vibrates and then you're expanding more and more and more until you feel that the whole creation vibrates.
That what fills the space of awareness.
Number three is to acknowledge that that same vibration is the building block of everything.
Of course of your body but also if you open your eyes you can feel that the whole space vibrates.
It makes the space that what's in the space.
It doesn't matter if it's a window,
If it's a wall,
If it's a desk,
A plant,
A dolphin,
Galaxy.
The whole creation is made out of that material.
We call it consciousness.
The same as what makes the waves is water.
What makes vapor is water.
What makes glaciers is water.
Okay the same but here we're talking consciousness.
And number four is to acknowledge that that same awareness that makes everything and is everything is aware of itself.
So that's the awareness.
Meditate on that my friend and your life will change forever.
Thank you