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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
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Sam began her journey to meditation over 30 years ago, learning initially from Sharon Saltzberg and Joseph Goldstein, later Pema Chödrön, Jack Kornfield, and more. Woven into this path, she built a career in the City of London. She is a coach, a relationship alchemist, a biohacker, science nerd and entrepreneur. This gives her a unique, practical perspective on deploying these ancient wisdoms to modern city life, helping you reconnect with who you really are and lighten the heaviness of the human experience.
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