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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jenn is a yoga and meditation teacher, mindfulness guide, and writer. She loves to create strong connections between different parts of herself, and meaningful relationships with her friends, family, and nature herself. And, that's exactly what one of her missions is to do with you, using these meditations. Jenn guides people to get to know their shadows and egos on an intimate level so the relationship to the mind becomes stronger and more loving. She works with people who deeply desire to get to know the space of their deepest intuition, that of the Heart and how to wholeheartedly listen to it. Jenn sits in silence and dances in loudness everyday to integrate a complete and divine embodiment of love, playfulness, joy, and yoga in action.
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