Return To Mother Earth

I invite you to just make yourself comfortable wherever you are on a chair,

On the bed,

On the floor.

And just settle in.

Taking a nice deep breath and just arriving in this moment,

Setting the intention to be present,

To be here in the now.

With the overarching intention of peace.

As always,

Let's take a few breaths together,

Three uniting breaths.

Breathing in deeply.

And breathing out completely.

Inhaling deeply into your belly and exhaling gently.

Inhaling deeply and exhaling.

Just really feeling the presence of each other through time and space.

Wherever you are on the globe right now.

Whether you're here now,

Live or listen to the recording.

Doesn't matter,

Just feel the presence of this circle.

Feel the connection heart to heart as if a golden thread would go from one heart to the next,

Connecting all of us in a circle.

And also feeling the presence of those that are tuned into a space of silence right now with an intention of peace,

Stillness.

Or whatever other intention you are holding,

You are bringing into this circle.

Every moment so many people meditate.

Remembering that it's a place where we unite,

Knowingly or unknowingly.

A place where we are unconditionally together.

Feeling this support,

Feeling this community now,

I invite you just like in a yoga class to focus on your match,

To focus on your journey and as always using your breath as an anchor to always return to your inner center to this journey.

Using my voice to return to my voice whenever your mind might take you astray.

You feel a beautiful light coming in from above,

Shining in.

Feeling the warmth of this light,

This divine liquid light of love coming to the top of your head.

And as if like a little flower would be opening,

You allow this light to flow in into your left and right hemisphere and figure a movement.

Illuminating every part of your brain,

Every cell,

Every atom,

Every bend,

Every neural pathway,

Everything.

From the outer rim of your brain all the way to the most ancient,

Internal part of your brain and the space in between.

Feel that.

Maybe at times you feel as though the left or the right side seems to shine brighter and just setting the intention for both sides of the brain to shine,

To glow,

To receive the same amount of liquid love light.

Warm,

Nourishing.

The front part of your brain and the back.

Feeling as though it is just one,

One big brain illuminated.

And feel how your first eye,

The place between your eyebrows is cleansed,

Is cleared,

Allowing you to see clearly with your eyes closed.

Receiving vision,

Holding intention and the light illuminates all of your brain,

All of your face,

Your cheeks,

Your eyes,

Your nose,

Your chin,

Your mouth.

Flowing in and around your hairline and gently making its way down into your throat.

Feeling the light in your throat.

Allowing you to express your gratitude.

Share your insights,

Your visions.

Allowing love to flow into your vocal cords,

Into this incredible,

Beautiful energy center.

Feeling it within you and all around you.

And the light flows down,

Down into your heart,

Feeling a warm,

Glowing sensation in your heart.

Feeling your heart opening to it so effortlessly,

So openly and receptive.

As though your heart would just melt,

Melting in love light.

Allowing you to breathe even deeper,

Your lungs to open wider.

Juicy,

Oxygenated blood flowing through your entire body.

Into your arms,

Through your elbows,

Your lower arms,

Into your hands,

Your palms.

Feel all this light arrives in your palms and the tips of your fingers.

Releasing everything that's not in alignment,

That wants to be released through the tips of your fingers,

Soaking gently into the earth.

And the light drops into your solar plexus,

Your internal sun,

Just feeling how the light arrives here.

Feeling within you and all around you.

Your will,

Your devotion,

Determination.

And it drops,

The light drops into your sacral,

The place behind and a little bit below your navel.

Your womb,

Your hara,

Illuminating your creative center.

A center where you've been connected,

Where you are connected with your mother.

Bringing light into this center where you receive,

Still receiving nourishment,

Your gut,

Your intestines.

Such a magical place,

Magical energy center within you and all around you.

Place of transformation,

Flowing deeper into your root,

Your entire pelvic area.

And the center of your passion.

Passion anchored into peace.

It's anchored into passion.

And you feel how it flows down your left and right leg.

Into your ankles,

Into the top of your feet,

Into the sole of your feet,

Down the toes,

The tips of your toes.

And again everything that's not aligned,

That is no longer needed.

Just tips out,

Drops out of your feet into the earth.

Nothing you need to do.

Or you can watch it getting clear,

Crystal clear.

Beautiful bright light,

Warm energy flowing out of the tips of your fingers now.

Mama Earth receiving it lovingly.

Every cell,

Every atom,

Every molecule,

Every blood vein,

Every bone,

Every tendon,

Every muscle,

Every part of your body is filled now with this divine light.

Really feeling your digestive system,

Your sacral glowing right now,

Your womb.

Really focusing on your digestive system in this moment.

And sending some gratitude there,

Peace into your immune system.

Sending light intentionally inviting this divine light to nourish your immune system.

That is constantly working whether you are perfectly healthy or dancing with any elements.

Your inner peaceful warriors.

Sense of peace bringing the body back into balance.

And you feel a grounding sensation.

You connect with your roots.

Maybe your roots are already firmly established and you just tune into them or you feel how they are being created right now maybe in the base of your feet,

Around your feet,

Maybe all the way up,

All the way up to your knees.

Strong vibrant roots so alive.

Feeling those roots,

Feeling their stability,

Their grounding.

For a moment just really being so still both feet together.

As if you were one tree,

One strong and deeply grounded tree.

You might even try to lift your feet and it's not possible.

So strongly connected and you know that you could but this is just not the purpose here.

Really experiencing this strong connection.

And following those roots down,

Down,

Down,

Further down through the different layers,

Different strata layers.

Yes deeper and deeper.

I don't know where you are,

You know the layers that are beneath you.

Maybe first concrete and soil,

Maybe straight into sandstone,

Maybe sand,

Rocks,

Aquifer,

Salt,

Crystals,

Coal,

Minerals,

Anything really going deeper and deeper,

Deeper and deeper until you reach the core of the earth.

Easily and effortlessly reconnecting,

Consciously connecting with mother earth,

With her center,

With her body.

Feeling her passion,

Feeling her fiery energy,

Her life force.

Seeing how this energy,

This life force flows up through those roots and receive those life force,

That energy into your body.

Might start with a tingle underneath your feet,

I don't know what year you're experiencing it.

Maybe go straight through all of the roots into your legs.

And as you inhale you breathe this energy into your body,

Up,

Up,

Up through your energy centers.

Your first energy center,

The second,

The third,

The heart.

Feeling this energy in your hands.

Fifth,

Sixth,

All the way up and around you.

Feeling the life force within you and all around you.

Strong and powerful yet gentle and peaceful.

You feel so calm and so balanced as you receive it as if it was always there.

Your mind crystal clear and relaxed.

Are you awake yet?

And it is as though there is this energy surrounding you.

Like a giant arm holding you as if you were in the arms of Mother Earth.

And feeling that support in your back where you can just fully relax your body.

Because you know you are so safe.

And as you lay in her arm fully relaxed.

And it feels as though there is a mist covering you like an energy,

Energetic mist,

Dust and it's sparkling.

Spiral,

Spirals of sparkles coming down from the feet up your legs surrounding you.

You're so deeply relaxed now.

So open and receptive to this divine energy.

Feeling so deeply nourishing and it lands on your skin.

You're fully covered in it.

And slowly you remember that immune system just picks it up from the skin.

Millions of cells working in your body right now and just sending it where it needs to go.

There is so much peace in your body now.

Mind relaxed,

Heart relaxed,

Breathing deeply.

Feeling this energy that serves you.

Nourishment for your immune system,

Also for every single cell.

It really permeates your being going into every part of your body.

As you breathe in all these sparkles get into your lungs.

Opening your lungs.

As if there is now a layer of sparkle in the outer sides of your lungs allowing them to open even more,

Even further.

Flowing into your heart.

Turning your heart into this beautiful sparkly open heart.

And through your blood reaching every single cell of your body.

There is so much peace in your body.

You can even feel it in the nails of your toes your hair deeply regenerating,

Rejuvenating in perfect balance so deeply relaxed nothing you need to do but breathe breathing and you really enjoy this fully surrendering into this and now you find yourself seated somewhere in nature in the most peaceful beautiful place you can imagine I don't know where that is but you know you see it there might be plants that you're touching smelling,

Feeling the surface beneath your feet touching the grounds with your hands as you are sitting maybe you're leaning onto something,

A rock,

A tree sand dune,

Maybe you're in the snow or in a mountain breathing the air,

Feeling the temperature of your environment and you stand up and you wander around experiencing,

Exploring,

Being curious sensing,

Touching,

Smelling,

Feeling,

There is a fruit or a something that you would like to taste,

Tasting that maybe taking a sip out of a pool or eating a fruit,

Tasting some snow,

I don't know allowing this sacred space to come alive and now you see this beautiful being in front of you Mother Earth,

At least she carries her energy,

Representing her right now surrounded by roses and she places her hand onto your heart and again you feel this beautiful connection with the light from above running through your body and feeling those beautiful roots as well and she looks into your eyes as she might have her eyes closed,

Really focusing on your heart feeling her energy in your heart as she gifts you with the affirmation of love the bond that we have is through love what I teach you,

I teach from love what is not of your truth,

I give you permission to release I acknowledge your divinity and your spirit you have arrived on planet earth and you are part of our family know that you are creative and can achieve and accomplish anything that you desire and that there are no conditions on my love for you I will love you always,

Without question she bows in front of you and she disappears she leaves you in this beautiful rose and as you smell the rose you remember I love you always,

Without question I love you always,

Without question I love you always,

Without question I love you always,

Without question breathing this in deeply now if there is a place in your life,

Something in your life,

In your reality that you would like to send love to,

Send peace to you are now invited to do so simply by holding that place,

That person,

That situation in your mind and blow the rose the fragrance of the rose there like you would blow a dandelion seed into the air and you see as you blow the rose into that direction that the fragrance almost becomes visible as if little seeds of love and peace are travelling there you might be busy sending this to many places,

To many people,

Many situations,

Many aspects of your reality or maybe there is just one maybe it is yourself whatever it is for you is just right for you trust your intuition letting go of the desire to wanting to change anything just allowing this peace and love to travel there allowing peace and love to do the job as you find love and peace with these aspects in your life,

In your reality and you find the vibrations of gratitude coming through the roots as if this world was built on a foundation of gratitude and also from above there is sparkling light coming down like spiralling sparkles all around you,

Surrounding you gratitude so much gratitude for everything what can you be grateful for right now?

Seeing the gratitude within you and all around you so much gratitude washing through your body the body that allows you to experience all of this being able to touch,

Smell,

Taste,

Feel gratitude for this hour of peace,

This moment,

This very moment gratitude for the rose in your hand and it's magical abilities that you can use in everyday life if you feel like it to take a moment,

To take a breath,

To breathe in the fragrance of the rose and to remember that love,

That peace,

That gratitude that sits within us and asking this intelligence how to respond to whatever is happening in our environment sending this love,

Peace and gratitude into your week ahead to the places you go to,

The people you are connecting with known or unknown,

Expected or unexpected I invite you now to take a deep breath and blow into the rose,

Into the big unknown into the magic,

Into the changes,

Into the unexpected knowing that whatever is happening that you have created,

That it is here for you it has been created on a foundation of gratitude with love and peace in its essence,

In its core and when you are smiling,

This is already yours coming back to the circle,

Releasing any bonds or connections,

Just really being with you now returning back into your space,

Into your room,

Into this new body with this new mind new appreciation,

Knowing that also your reality has changed for you I love you and whenever you are ready you can place your hands in front of your body rub them until they are beautifully warm once they are warm you can place them in front of your eyes and from this dark safe and secure place you may gently open your eyes whenever you are ready,

Welcome back