Lauren Bear

112 Followers

Lauren Bear is a meditation guide with a bohemian heart and a love for the quiet magic of nature. Her meditations and visualizations are like whispered stories around a campfire—grounded, gentle, and rich with imagery drawn from forests, rivers, moonlight, and faraway trails. She invites you to slow down, breathe deeply, and rediscover your connection to the natural world and your inner wisdom. No perfection needed—just presence.

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app