Welcome,
Beautiful soul,
To this peaceful pause.
I am Lisa Watley,
Your guide on this journey today.
Now,
Close your eyes and let yourself slip into a place of stillness,
A gentle escape from the world outside.
Breathe in deeply,
As if you're drawing peace right into your soul,
And exhale,
Letting go of everything.
Just allow yourself to settle in,
And feel the world around you fade.
As you drift gently into your inner world,
Allow your body to relax,
Surrendering into the soft embrace of this moment.
Breathe in,
And as you exhale,
Feel the tension melt away,
Leaving only a calm,
Open space for you to receive.
Noticing now,
How a radiant light begins to softly expand from within you.
This light,
Shimmering with the colors of gold,
Pink,
And the deepest,
Most tranquil blue.
Allow yourself to feel it warming your chest,
Spreading like a soft embrace around your entire being.
This light is a beautiful reflection of your inner world,
So feel each breath drawing you closer to your true self,
To the embodiment of success,
Love,
And happiness.
Imagine this luminous energy filling every cell,
Every thought,
Every heartbeat,
Gently awakening your potential.
And with each exhale,
Release any tension or resistance that tells you otherwise.
Otherwise,
Just let go,
And make space for your highest truth to anchor deeply within you.
See yourself thriving,
Glowing in confidence,
Surrounded by love,
And filled with a profound sense of purpose.
Beautiful soul,
You are worthy,
You are cherished.
With every inhale,
Absorb the vibrant energy of success,
Love,
And happiness into your being,
Feeling it solidify in your core.
And now affirm,
I am the embodiment of success,
Love,
And happiness.
Yes,
You are success,
You are love,
You are happiness.
And breathe in,
Allowing this affirmation to take root.
Knowing that your soul is now attuned to this frequency,
And radiating it out to the world.
Breathe in,
And return to the present moment,
Feeling renewed,
Grounded,
And in harmony with all that you already are.
And open your eyes,
Carrying this feeling of joy and happiness with you.
And remember,
When your spirit calls for a gentle reset,
I welcome you back to this space.
Sweet blessings,
And until next time,
Keep shining bright,
Beautiful soul.
Namaste.