Hello and welcome to the last day of the experiment of living from love rather than fear.
My name is Liz Scott.
Well done if you've followed me each and every day.
I wonder how you've got on.
As you know,
This experiment encourages you to bring your awareness away from unsettling,
Frustrating,
Judgmental,
Overwhelming,
Stressful feelings.
Bring your awareness away from those,
Those unsettling feelings that we are referring in this experiment as an expression of fear.
Bring your awareness away from them and back to that place of love.
And each day,
Bringing my back to love has been bringing my awareness back to wisdom,
To compassion,
To gentleness,
To peace of mind.
So on this,
The final day,
I'll be sharing just a few things that I'm taking away with me from the experiment.
And what I'd like for you to do is to reflect on what you've learned for yourself during this experiment too.
And I also want to share just one thing which feels really important as well.
As you probably are aware,
I went on a pilgrimage,
A 48-day walking pilgrimage as I followed the Mary and Michael lines across England.
And this was back in March and April 2025.
I wrote about it and I made little recordings along the way as I walked.
And today I went through those recordings day in and day out,
Systematically re-listening to,
Re-reading,
Re-experiencing what it was like on each and every day of that pilgrimage.
I've been doing that for several weeks and today I came to the end of that process.
For me,
As I brought my awareness back to love,
There's so much that I realized for me personally.
I realized,
For example,
That the pilgrimage is something that is ongoing in my life,
That it is informing and sharing how I might live in the future.
I am learning from my pilgrimage,
From what I saw and from things that shifted in within me that I will never intellectually understand.
But I feel like I am still basking in the nourishment and learning of that journey of walking day in and day out for 48 days.
So it feels as though there's something significant that on the day I finish and complete this 30-day living from love and not fear experiment,
That's also the day I complete my revisiting and reflections on looking back at my pilgrimage walk.
So that in particular has landed personally for me.
It feels like this pilgrimage walk and my reflections on it are an expression of love.
And what I'm reminded of is that the pilgrimage felt as though there was this spirit of a pilgrimage that wanted to be walked through me.
It wasn't me,
Liz,
Walking the pilgrimage or doing a pilgrimage.
I was the vehicle in which the energy of life came through and wanted a pilgrimage to be walked.
In this instance,
I listened to the energy of life and I walked.
And my sense is that this is a message for all of us.
What is it that we are the vehicle for,
Or maybe another way is saying the instrument for,
What does life want to play through us,
The energy of life,
The wisdom of life,
The deeper intelligence of life.
So I'm going to keep reminding myself of that as I remind myself that bringing my awareness back to love is bringing my awareness back to the energy of life,
To this God energy,
This spiritual energy,
This universal energy,
Bringing my awareness back to that and seeing how it wants to play through me.
That is an act of love.
And the other things that I've seen during this experiment are things around compassion,
Being compassionate to myself.
There are so many times,
As you've probably realized over the 30 days,
Where I get lost in my thinking and I go off course.
But when I remember and I bring my awareness back to love,
Then I am back on track.
So awareness to compassion,
Awareness and kindness to myself that I go off course,
All of this is really important.
And the other thing to remember for me is that love is in action,
Even when I forget the experiment,
It turns up.
So for me moving forward,
As I'm maybe not reflecting on this as a daily practice,
It's just to remind myself that love will still find a way.
If you'd like to learn more about living from love and not fear,
Then why not take a look at my course.
It's called living from love and not fear.
And I think you might enjoy just experimenting a little bit further with bringing this into your life,
This intention of living from love,
Not fear,
Bringing that into your life in a daily and intentional way.
Thank you so much for joining me on this experiment.
It's been such a joy to engage in it.
I've learned so much and I love responding to the comments.
So anything that you've learned or seen for yourself or you'd like to share,
Please do share with me.
