Letting Go & The Wisdom Of The Large Intestine Meridian - by Helen Hansen

COURSE

Letting Go & The Wisdom Of The Large Intestine Meridian

With Helen Hansen

After laying the foundational awareness of the elimination system of the mind-body, we will use acurpressure points, emotional release points and mind-body techniques to bring balance to the large intestine. The sequence we are working through helps to flush out physical toxins as well as providing strength to let go of that which is no longer benefitting one's thoughts, emotions and life.

GroundedLetting GoAlternative MedicineHappinessHealth & HappinessSpirituality

Meet your Teacher

Helen Hansen
City of Cape Town, Cape Town, South Africa

Practicing kinesiologist Helen Hansen has been practicing in the mind-body field for more than 20 years. She has helped thousands of individuals to improve their health, balance their emotions and lead a fulfilling life.

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3 Days

182 students

4.9 stars

15 min / day

Grounded

English

Lesson 1

Understanding The Wisdom Of The Elimination System, Physically & Metaphysically

In this first lesson we look at the large intestine meridian system according to Traditional Chinese Medicine which includes related body tissue, sense organ and taste. Supportive diet and movement is also discussed. "Let go, make space, forward, flow". Let's begin ...

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Lesson 2

Treating The Energy Body For The Large Intestine

Now we treat various zones and points on the large intestine meridian which will all help to move toxins out of the physical, emotional and mental systems. Along with letting go, depression, regret and guilt are also transformed by use of the shared techniques. Please hydrate throughout this practice.

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Lesson 3

Meditation For Letting Go

In this meditation we experience letting go of physical tension, mental thoughts and past emotions, giving the spiritual mindy and body the opportunity to rest. Please prepare a comfortable space for yourself. You may wish to journal afterwards.

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4.9 (13)

Recent Reviews

andrea

andrea

June 30, 2025

Great course with important resources! 🙏♥️🙌

Mary

Mary

June 29, 2025

Very good. Relaxing.

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