Meditation Topics

·

Acupressure Points

Acupressure Points

Acupressure Points involve applying gentle pressure to specific areas on the body to promote relaxation, alleviate pain, and enhance overall well-being.

Energy PointsPressure PointsMeridian PointsAcupressureSelf AcupressureMarma PointsContact PointsTapping Points61 Point RelaxationJsj Acupressure

Popular tracks

Browse free tracks on acupressure points from our library.

4.7guided•10 min

Don't Worry Meditation

Heidi Dickinson

4.9guided•8 min

Float In A Sea Of Chi

Jenn Urbaniak

4.8guided•19 min

Tapping On Stress (No Music) - EFT Meditation

Julie Murphy Yogaressa

4.9guided•21 min

Healing Our Small Intestine To Trust In Our Own Judgement

Wendy Cheshire

4.9guided•5 min

Pause And Reset: Somatic Tapping For Emotional Clarity

Therese Tucker

4.9guided•24 min

Healing Our Gallbladder To Take Action

Wendy Cheshire

4.9guided•6 min

Spiritual Block Removal | Tapping For Energetic Clearing

Therese Tucker

4.7guided•32 min

I Have Enough

Kelly Maune

4.7guided•11 min

Standing Qigong Morning Meditation: Strength & Calm

Wenlin Tan

5guided•51 min

Yoga Nidra: Elemental Joy

Simone MacKay

5guided•10 min•

Release Grief And Sadness

Dr. Kim Lye

4.5talks•5 min

Qigong Exploration Guided Imagery

Sharon Okun

4.5guided•12 min•

Better Sleep With Acupressure

House of Wellbeing

5guided•17 min

Full Moon Meditation Acupressure To Release & Let Go

Wenlin Tan

4.5guided•13 min•

Self Healing With Acupressure

House of Wellbeing

5guided•13 min•

EFT Tapping For Decluttering

Helen Pengelly

5guided•7 min•

Sleep Well Foot Bath For Insomnia Relief (Water Element)

Wenlin Tan

5guided•11 min

Whispers Of The Body: An Acupressure Journey Into Stillness

Ashley Voth

On-demand courses

Discover premium courses by leading experts to learn about acupressure points.

COURSE

4.9

10 days

EFT Tapping For Stress Relief

by Julie Murphy Yogaressa

Relieve tension and distress through these practical techniques for living your most joyful, healthiest life.

COURSE

4.9

6 days

Introduction To EFT Tapping

by Amy V. Cooper

Learn how to practice EFT Tapping on your own to reduce stress, improve sleep, wellness, confidence & more.

COURSE

4.9

3 days

Release Tension In Head, Neck And Shoulders

by Helen Hansen

Acupressure points for clearing stress and pain from the upper back, neck and skull area.

COURSE

5

4 days

Release Your Limiting Beliefs

by Annabel Cheeseman

Let go of what's holding you back by working with your subconcious beliefs

COURSE

4.9

7 days

Emotional Relief Now

by Djenaba Kai Jones

Learn simple proven techniques to find comfort, release tension, and feel better in any moment.

COURSE

4.9

3 days

Headache Relief & The Gall Bladder Meridian

by Helen Hansen

A practical guide to transforming energy zones along the gall bladder meridian that contribute to headaches, migraines and head tension.

COURSE

4.8

3 days

Awaken Your Qi

by Helen Hansen

Learn to cultivate vital life energy in daily life.

COURSE

4.7

3 days

The Tao Of Hormones - Balancing Fire, Water, Wood, Earth In The Female System

by Helen Hansen

Restoring hormonal balance through traditional chinese medicine healing.

COURSE

4.9

3 days

Letting Go & The Wisdom Of The Large Intestine Meridian

by Helen Hansen

Traditional Chinese Medicine practice to nourish and restore the elimination system - physically, mentally, emotionally

COURSE

4.9

3 days

From Chaos To Clarity - The Power Of The Small Intestine Meridian

by Helen Hansen

Traditional chinese medicine for the small intestine system.

Newest tracks

Browse the latest acupressure points tracks from our library.

guided•28 min

Healing The Body’s Memory: For Thrivers Of Complex Trauma

Madeleine Woodward

4.9guided•6 min

Spiritual Block Removal | Tapping For Energetic Clearing

Therese Tucker

guided•8 min

Introduction To EFT Tapping For Stress Relief

Ann Diment

5guided•17 min

Full Moon Meditation Acupressure To Release & Let Go

Wenlin Tan

5guided•13 min•

EFT Tapping For Decluttering

Helen Pengelly

talks•18 min

Unlocking Emotional Freedom With EFT

Amanda Baker

5guided•10 min•

Release Grief And Sadness

Dr. Kim Lye

4guided•13 min•

Anxiety Release With Acupressure

House of Wellbeing

4.5guided•12 min•

Better Sleep With Acupressure

House of Wellbeing

guided•12 min•

Believing In Yourself With Acupressure

House of Wellbeing

4.5guided•13 min•

Self Healing With Acupressure

House of Wellbeing

guided•16 min•

Morning Motivation With Acupressure

House of Wellbeing

4.9guided•5 min

Pause And Reset: Somatic Tapping For Emotional Clarity

Therese Tucker

talks•31 min

Energy Pathways In The Human Body: From Chakras To Meridians

Filipa Costa

5guided•11 min

Whispers Of The Body: An Acupressure Journey Into Stillness

Ashley Voth

5guided•7 min•

Sleep Well Foot Bath For Insomnia Relief (Water Element)

Wenlin Tan

4.5talks•5 min

Qigong Exploration Guided Imagery

Sharon Okun

5guided•51 min

Yoga Nidra: Elemental Joy

Simone MacKay

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Empower Thyself

Hosted by Alex Bynum

From
$1,500

February 21 - 22, 2026Portsmouth, NH, United States

Beautifully Regulated Fully Private VIP Retreat: Coming Home To Your Authentic Self

Hosted by Alessandrina Dorer

From
$1,000

February 21, 2026Sedona, AZ, United States

Revive & Thrive - Signature 7 Day

Hosted by Damian Chaparro

From
$5,150

February 22 - 28, 2026Glenorchy, New Zealand

15 Day All-Inclusive Holistic Retreat

Hosted by Visit Natural Detox Resort Co., Ltd

From
$2,435

February 22 - March 8, 2026Chang Wat Surat Thani, Thailand

Awaken Your Potential! | London

Hosted by George Thompson

From
$800

February 22 - 26, 2026London, United Kingdom

Mindful Momentum für Frauen | 7-Tage angeleitete Business-Workation für Solopreneurinnen | in den Bergen Tirols

Hosted by Jennifer Beitel

From
$1,497

February 22 - March 1, 2026Trins, Austria

Silent Retreat: Sound is Our Mind, Silence is Our Being

Hosted by Amy Johnson

From
$2,400

February 22 - 27, 2026Taos, NM, United States

Beautifully Regulated Fully Private VIP Retreat: Coming Home To Your Authentic Self

Hosted by Alessandrina Dorer

From
$1,000

February 22, 2026Sedona, AZ, United States

Innerlight Frequency XL Cacao, Kundalini, Soundhealing en Reiki

Hosted by Rosa Starmans

From
$131

February 23, 2026Weesp, Netherlands

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 23th

Hosted by Demi Maatman

From
$2,692

February 23 - March 29, 2026Kronobergs län, Sweden

Teachers

Popular teachers exploring the topic of acupressure points.

Heidi Dickinson

Kelly Maune

Wendy Cheshire

Julie Murphy Yogaressa

Therese Tucker

Jenn Urbaniak

Simone MacKay

Wenlin Tan

Dr. Kim Lye

Sharon Okun

Helen Pengelly

House of Wellbeing

Ashley Voth

Filipa Costa

Madeleine Woodward

Amanda Baker

Ann Diment

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Acupressure Points

Acupressure Points

Acupressure Points involve applying gentle pressure to specific areas on the body to promote relaxation, alleviate pain, and enhance overall well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app