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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Alice Langholt
This course invites you to unlock your innate spaciousness through the powerful practice of Direct Inquiry. This beautiful practice gently helps you shed limiting identities and directly experience yourself as pure awareness. By simply questioning the labels and roles you carry, you can detach from these self-constructed narratives and embrace your essence as pure consciousness. Our first lesson will unveil the foundations of Direct Inquiry, its potential to enrich your sense of self, and how to prepare for this profound practice. This will pave the way for our guided exploration in the second lesson. In lesson two, experience a guided Direct Inquiry session, where you'll have the opportunity to personally dissolve limitations and notice your true nature: boundless awareness.
Meet your Teacher
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2 Days
332 students
4.7 stars
7 min / day
Divine Connection
English
4.7 (27)
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