The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLove yourself the way you love others and watch your life transform. We’ve gathered practices that affirm your #truebeing, celebrating you as the #worthy and amazing creature you’ve always been.
Love Yourself Today
15 min • Lou Redmond
Meditation to Boost Self Love & Inner Strength
21 min • Kenneth Soares
Restore & Heal Yourself | Embracing Self Love
15 min • Katharine Chestnut
Growing Self-Love
13 min • Padma Gordon
Self-Love Ritual
19 min • Eleanor Hadley
Reclaim Self Worth | Reconnect To Self
30 min • Pura Rasa
I Am All I Need
20 min • Elliott Treves
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