The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationA 13 part micro series that introduces Reiki and the basic hand positions for treating oneself. #healing #emotionalbalance #clearing #energy #wellness #selfhealing #alternatemedicine #empowerment
One Minute Magic - Reiki (1) Introduction
1 min • Estelle Godsman
One Minute Magic - Reiki (2) Activating The Energy
1 min • Estelle Godsman
One Minute Magic - Reiki (3) Basic Hand Position 1
1 min • Estelle Godsman
One Minute Magic - Reiki (4) Basic Hand Position 2
1 min • Estelle Godsman
One Minute Magic - Reiki (5) Basic Hand Position 3
1 min • Estelle Godsman
One Minute Magic - Reiki (6) Basic Hand Position 4
1 min • Estelle Godsman
One Minute Magic - Reiki (7) Basic Hand Position 5
1 min • Estelle Godsman
One Minute Magic - Reiki (8) Basic Hand Position 6
1 min • Estelle Godsman
One Minute Magic - Reiki (9) Basic Hand Position 7
1 min • Estelle Godsman
One Minute Magic - Reiki (10) Basic Hand Position 8
1 min • Estelle Godsman
One Minute Magic - Reiki (11) Basic Hand Position 9
1 min • Estelle Godsman
One Minute Magic - Reiki (12) Hand Positions In Sequence
2 min • Estelle Godsman
One Minute Magic - Reiki (13) Finishing The Session
1 min • Estelle Godsman
A Reiki Meditation
16 min • Estelle Godsman
Trusted by 34 million people. It’s free.