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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThis is a collection of all the great #blackinstructors both male and female on the app. Looking for voices, sounds, and words that resonate with the heart? This collection has a variety to choose from. Explore and enjoy these phenomenal #guidedmeditations
Peace Within, Peace Without
7 min • Veronica Clark
Inner Child Meditation
13 min • Linda Duverné
Two-Minute Meditation (Doing No - Thing)
2 min • Nicholas "Quazzy" Herd
Self-Love Affirmations - For Singles & Attracting Love
9 min • Fatima Farmer
Cultivating Metta For Everyone
13 min • Valerie Brown JD, MA, PCC
Taking Your Power Back
12 min • Lalah Delia
Manifestation Practice
10 min • Katie Johnita | WOMANIFESTER PODCAST
Remember Who You Truly Are
11 min • Koya Webb
The Power Of Acceptance
10 min • Lauren Miller
Lovingly Exploring Our Emotions
10 min • Rachel
Forgiving Yourself
15 min • Justin Michael Williams
I Am
6 min • Andrea Roye
Therapeutic Sleep Music
150 min • Darren J. Benjamin
From Reacting To Responding
10 min • Dora Kamau
Detox Your Heart Meditation
5 min • Valerie (vimalasara) Mason-John
Releasing Anxiety
8 min • Vanessa Michele
Reprogramming The Subconscious Mind
60 min • Desh .
The Key To Being Present
7 min • HINDZ
Orisa-Focal Meditation - Obatala's Mountain
10 min • Iya Funlayo E. Wood-Menzies
Rest + Reset Meditation
13 min • Liza Colpa
Loving, Approving, & Forgiving Yourself
10 min • Nkechi Deanna Njaka
Morning Mirror Self-Love Practice
4 min • Randi-Mae
Let Freedom Ring: Ancestral Healing Sound Bath Meditation
24 min • Sihnuu Hetep
Self-Love Affirmations (Extended)
8 min • Nadine Russell
Returning To The Body: Living Through Racial Trauma & Violence (Talk & Meditation)
21 min • Tracey Michae'l Lewis-Giggetts
Divine Feminine/Masculine Healing Session
8 min • Tizzle
Be Refreshed
6 min • Barbara Faison
Be Body Positive
15 min • Iman Gibson (aka Brocollete)
Stop Worry & Stress
23 min • Moriam S. Balogun
Relaxation Meditation - Soothing & Calming Your Nervous System
10 min • Chibs Okereke
Unveil Your Best
14 min • Patty Ferreira
Re-Centering In Times Of Uncertainty
8 min • Alex Elle
Own Your Shift
4 min • Kiné Corder
Remembering Who You Truly Are
7 min • Linda Youssouf
Speak To Your Higher Self
15 min • Enolia Foti
Holding Space For Yourself
6 min • Tonya Peele
Reset & Refocus With Gratitude
15 min • Lama Rod Owens
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