Welcome 2021

Insight Timer
3k people saved this playlist

Out with the old, in with the new. Welcome the #newyear feeling centered and at ease. Let this collection of practices help you in honoring the past and moving into the future.

Set Intentions For The New Year

13 min • Gillian Sanger

New Life, New Year Meditation

47 min • Michael Mackintosh

I Am: A New Year's Manifesto For Manifesting All Things

22 min • Dorothy Zennuriye Juno

New Year's Restoration: Nourishing Intentions For Self-Remembrance

12 min • Sez Kristiansen

3 New Year Tips To Become A Powerful Human Being

6 min • Sadhguru Jaggi

Honoring Our Yesterdays

8 min • Brian Hyman

Sacred New Year & Anytime Reset

24 min • Arielle Margalit Hecht

Creating Lasting Change For The New Year

13 min • The BioMedical Institute of Yoga and Meditation

Spiritually Powering Your New Year

23 min • Rev. Dr. Cindy Paulos Msc.D

Resolutions: Dream Big, Remain Rooted

7 min • Caroline Avnit

Creating Space For A New Year!

18 min • Elizabeth Raymond

Resolution For Evolution

9 min • Sensei Paul David

Welcome The New Year With Gratitude, Grace, And Optimism

10 min • Traci Stein

Blessings For A New Year

27 min • Leslie Riopel

Emptying Out To Receive A New Year

12 min • Soul Fitness Rabbi

Yoga Nidra For The New Year

26 min • Melissa Gall

Celebrating New Year Every Day

7 min • Sravasti Abbey Monastics

Letting Go Of 2020 To Plan For 2021

17 min • Chenae Carey

Intention Setting For The New Year

19 min • Rev. Skip Jennings

New Year Of Compassion

10 min • Paul Riches

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 34 million people. It’s free.