Black Girl Meditations

Free To Be You

9 min • Dora Kamau

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

12 min • Liza Colpa

Manifestation For A Good Night's Rest

15 min • Liza Colpa

Touching The Earth To Our African American Ancestors

7 min • Kaira Jewel Lingo

Visualize Your Perfect Day

9 min • Dora Kamau

Breathing & Being With The Earth

12 min • Rachel Ricketts

Loving Kindness For Yourself & Others

10 min • Vanessa Michele

Drift Off To Sleep

13 min • Vanessa Michele

Release What You Don't Need, Call In What You Need More

10 min • Vanessa Michele

Pursue Your Dreams

14 min • Liza Colpa

Manifesting Your Desires

19 min • Liza Colpa

A Meditation For Manifesting A Reset After A Long Day

9 min • Liza Colpa

I Receive That

13 min • Dora Kamau

The Only Place You Need To Be Is Here

3 min • Dora Kamau

Your Gift, Your Purpose

12 min • Dora Kamau

Still & Still Moving: Body & Breath Meditation

9 min • Ruth King

Tonglen: A Practice of Compassionate Presence

21 min • Ruth King

Trusting Yourself

9 min • Linda Waraega Youssouf

Remembering Your Worth

9 min • Linda Waraega Youssouf

I Am Thankful

7 min • Linda Waraega Youssouf