Медитация для женщин

Insight Timer Russian

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Эти треки помогут обрести гармонию в себе, наполниться любовью и привлечь позитивные изменения в вашу жизнь. Плейлист Медитация для женщин содержит актуальные практики на каждый день.

Утренняя Настройка для Женщин

4 min • Antonina Shuvankina

Женское Предназначение

10 min • Sarah Dubovis

Техника Cамостоятельной Медитации с Мантрой. Для Женщин

9 min • Antonina Shuvankina

Шавасана для Женщин

18 min • Antonina Shuvankina

Аффирмации Для Женщин

9 min • MIA MIDE

Дар Быть Женщиной

22 min • Amar Atma Kaur

Вcтреча Cо Cвоей Cекcуальноcтью

14 min • Mary Koysina

Йога-нидра для Pасслабления Ума и Tела

19 min • Dzyuba Elena

Медитация Для Мам

16 min • Oksana Varich

Аффирмация На Успех И Процветание Для Женщин

16 min • LANA PREETI

Гармоничная Беременность

16 min • LANA PREETI

Медитация Уверенности в Себе (Для Женщин)

10 min • Antonina Shuvankina

Восстановление Целостности, Раскрытия Сердца, Наполнения Любовью

10 min • Оля Девидс

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Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Медитация для женщин

How can we help?

Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

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