The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBreath prayers can be used in the morning to set the tone for your day. Anytime you feel yourself being affected by negative energy during the day. Also, to create calm and soothing energy at the end of your day. There are 9 Breath Prayers for you to enjoy, one for each trigram of the Tao.
Mountain Energy Breath Prayer
2 min • Debra Ford
Tai Chi Energy Breath Prayer
2 min • Debra Ford
Earth Energy Breath Prayer
2 min • Debra Ford
Water Energy Breath Prayer
2 min • Debra Ford
Fire Energy Breath Prayer
2 min • Debra Ford
Wind Energy Breath Prayer
2 min • Debra Ford
Heaven Energy Breath Prayer
2 min • Debra Ford
Lake Energy Breath Prayer
2 min • Debra Ford
Thunder Energy Breath Prayer
3 min • Debra Ford
The Breath Prayers Of The Tao
30 min • Debra Ford
Trusted by 34 million people. It’s free.